Shake and Bake

Workouts

Sunday 3/12/23 @ 12:38 PM
βœ…
141kj
78rpm
42%
17mph
20 min Dance Music Ride
Charlotte Weidenbach
Thursday 12/16/21 @ 1:0 PM
kj
rpm
%
0mph
Monday 7/18/22 @ 12:6 PM
βœ…
196kj
77rpm
40%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 8/26/22 @ 10:46 PM
1kj
20rpm
6%
2mph
Wednesday 6/1/22 @ 11:27 AM
βœ…
142kj
80rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 5/26/22 @ 12:42 AM
kj
rpm
%
0mph
Tuesday 5/31/22 @ 11:15 AM
βœ…
128kj
82rpm
39%
17mph
20 min Savannah Ride
Adrian Williams
Wednesday 5/26/21 @ 9:22 PM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 12:38 PM
βœ…
151kj
82rpm
41%
18mph
20 min Holiday Ride
Robin ArzΓ³n
Saturday 12/19/20 @ 11:2 PM
5kj
48rpm
28%
8mph
Saturday 6/19/21 @ 12:13 PM
βœ…
172kj
86rpm
42%
19mph
20 min Juneteenth Ride
Ally Love
Sunday 6/20/21 @ 3:1 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 12:55 PM
βœ…
220kj
82rpm
41%
18mph
30 min Holiday Ride
Emma Lovewell
Thursday 12/10/20 @ 1:8 PM
kj
rpm
%
0mph
Monday 11/25/19 @ 11:46 AM
βœ…
258kj
78rpm
38%
16mph
45 min Premiere Ride
Sam Yo
Monday 12/7/20 @ 11:38 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 11:42 AM
βœ…
148kj
81rpm
42%
18mph
20 min Low Impact Ride
Denis Morton
Thursday 10/29/20 @ 8:58 PM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 12:2 PM
βœ…
130kj
80rpm
40%
17mph
20 min 80s Ride
Matt Wilpers
Wednesday 9/30/20 @ 12:41 PM
kj
rpm
%
0mph

Workouts

20 min Dance Music Ride
Charlotte Weidenbach
βœ… 141 kj
Sunday 3/12/23
kj
Thursday 12/16/21
30 min Lizzo Two for One Ride
Jess & Robin
βœ… 196 kj
Monday 7/18/22
1 kj
Friday 8/26/22
20 min Pop Ride
Cody Rigsby
βœ… 142 kj
Wednesday 6/1/22
kj
Thursday 5/26/22
20 min Savannah Ride
Adrian Williams
βœ… 128 kj
Tuesday 5/31/22
kj
Wednesday 5/26/21
20 min Holiday Ride
Robin ArzΓ³n
βœ… 151 kj
Tuesday 12/22/20
5 kj
Saturday 12/19/20
20 min Juneteenth Ride
Ally Love
βœ… 172 kj
Saturday 6/19/21
kj
Sunday 6/20/21
30 min Holiday Ride
Emma Lovewell
βœ… 220 kj
Thursday 12/10/20
kj
Thursday 12/10/20
45 min Premiere Ride
Sam Yo
βœ… 258 kj
Monday 11/25/19
kj
Monday 12/7/20
20 min Low Impact Ride
Denis Morton
βœ… 148 kj
Wednesday 10/21/20
kj
Thursday 10/29/20
20 min 80s Ride
Matt Wilpers
βœ… 130 kj
Wednesday 9/30/20
kj
Wednesday 9/30/20