Shake and Bake
Workouts
Monday 10/10/22 @ 4:43 PM
249kj
82rpm
37%
16mph
Saturday 10/8/22 @ 10:4 PM
✅
356kj
78rpm
45%
18mph
Sunday 9/18/22 @ 8:42 PM
162kj
87rpm
34%
15mph
Friday 9/23/22 @ 12:49 AM
✅
247kj
71rpm
48%
18mph
Tuesday 4/27/21 @ 12:55 AM
327kj
85rpm
39%
17mph
Monday 4/26/21 @ 9:2 PM
✅
418kj
75rpm
48%
19mph
Saturday 5/9/20 @ 9:49 PM
634kj
84rpm
40%
17mph
Monday 5/31/21 @ 6:33 PM
✅
715kj
76rpm
44%
18mph
Saturday 4/24/21 @ 8:43 PM
372kj
84rpm
38%
16mph
Thursday 4/22/21 @ 9:15 PM
✅
508kj
80rpm
44%
19mph
Saturday 3/6/21 @ 6:43 PM
655kj
84rpm
40%
17mph
Saturday 3/6/21 @ 7:53 PM
✅
767kj
74rpm
47%
19mph
Sunday 2/21/21 @ 4:41 PM
436kj
85rpm
40%
17mph
Saturday 2/20/21 @ 7:44 PM
✅
520kj
74rpm
47%
19mph
Monday 1/18/21 @ 7:21 PM
307kj
84rpm
39%
17mph
Tuesday 1/19/21 @ 3:51 AM
✅
399kj
80rpm
46%
19mph
Saturday 11/21/20 @ 5:38 PM
415kj
84rpm
39%
17mph
Friday 11/20/20 @ 7:8 PM
✅
522kj
80rpm
45%
19mph
Monday 9/28/20 @ 3:33 AM
312kj
0rpm
0%
0mph
Monday 9/21/20 @ 7:6 PM
✅
541kj
83rpm
45%
19mph
Workouts
249
kj
Monday 10/10/22
634
kj
Saturday 5/9/20
372
kj
Saturday 4/24/21
655
kj
Saturday 3/6/21
307
kj
Monday 1/18/21
415
kj
Saturday 11/21/20