Shake and Bake
Workouts
Monday 11/9/20 @ 6:17 PM
✅
307kj
89rpm
38%
17mph
Wednesday 9/9/20 @ 8:17 PM
267kj
85rpm
37%
16mph
Tuesday 4/21/20 @ 3:27 AM
✅
434kj
87rpm
39%
17mph
Sunday 4/12/20 @ 11:44 PM
372kj
88rpm
37%
16mph
Saturday 2/29/20 @ 3:49 PM
✅
424kj
83rpm
40%
17mph
Saturday 8/29/20 @ 5:26 PM
373kj
79rpm
40%
16mph
Tuesday 10/13/20 @ 12:52 AM
✅
192kj
89rpm
36%
17mph
Thursday 7/23/20 @ 6:7 PM
191kj
92rpm
36%
17mph
Friday 1/3/20 @ 10:54 PM
✅
201kj
95rpm
36%
17mph
Saturday 5/16/20 @ 11:16 PM
189kj
90rpm
36%
16mph
Sunday 11/24/19 @ 4:36 PM
✅
435kj
84rpm
40%
17mph
Monday 6/22/20 @ 7:28 PM
385kj
84rpm
39%
17mph
Monday 9/16/19 @ 1:47 AM
✅
386kj
82rpm
39%
17mph
Sunday 5/31/20 @ 5:37 PM
375kj
80rpm
39%
16mph
Sunday 12/15/19 @ 6:44 PM
✅
423kj
82rpm
41%
17mph
Tuesday 4/28/20 @ 4:27 PM
360kj
81rpm
38%
16mph
Sunday 2/2/20 @ 4:0 PM
✅
450kj
85rpm
41%
18mph
Thursday 2/20/20 @ 10:40 PM
370kj
87rpm
37%
16mph
Sunday 1/12/20 @ 6:53 PM
✅
226kj
79rpm
43%
18mph
Friday 1/17/20 @ 6:44 PM
179kj
76rpm
40%
16mph
Workouts
267
kj
Wednesday 9/9/20
372
kj
Sunday 4/12/20
373
kj
Saturday 8/29/20
191
kj
Thursday 7/23/20
189
kj
Saturday 5/16/20
385
kj
Monday 6/22/20
375
kj
Sunday 5/31/20
370
kj
Thursday 2/20/20
179
kj
Friday 1/17/20