Shake and Bake
Workouts
Monday 2/17/20 @ 1:31 PM
39kj
71rpm
35%
13mph
Sunday 2/16/20 @ 9:37 PM
✅
151kj
88rpm
52%
23mph
Tuesday 12/28/21 @ 2:3 PM
10kj
76rpm
29%
12mph
Wednesday 12/22/21 @ 11:57 AM
✅
36kj
60rpm
39%
13mph
Tuesday 11/26/19 @ 12:8 PM
153kj
64rpm
40%
14mph
Thursday 6/10/21 @ 11:23 AM
✅
365kj
76rpm
53%
21mph
Tuesday 11/5/19 @ 1:7 PM
118kj
72rpm
42%
16mph
Monday 11/4/19 @ 1:31 AM
✅
286kj
77rpm
56%
23mph
Tuesday 6/16/20 @ 12:34 PM
181kj
68rpm
52%
19mph
Wednesday 6/3/20 @ 10:9 AM
✅
320kj
84rpm
57%
24mph
Tuesday 4/7/20 @ 1:40 PM
129kj
64rpm
38%
13mph
Thursday 3/26/20 @ 2:2 PM
✅
422kj
82rpm
54%
23mph
Wednesday 2/19/20 @ 2:28 PM
154kj
72rpm
47%
18mph
Thursday 3/19/20 @ 1:27 AM
✅
267kj
79rpm
53%
22mph
Monday 2/10/20 @ 2:29 PM
105kj
73rpm
39%
15mph
Wednesday 2/19/20 @ 12:54 AM
✅
277kj
81rpm
53%
22mph
Thursday 5/9/19 @ 2:25 PM
143kj
75rpm
44%
17mph
Sunday 5/12/19 @ 1:36 PM
✅
309kj
81rpm
56%
23mph
Tuesday 4/16/19 @ 1:24 PM
91kj
65rpm
40%
14mph
Monday 4/29/19 @ 11:2 AM
✅
300kj
81rpm
55%
23mph
Workouts
153
kj
Tuesday 11/26/19
181
kj
Tuesday 6/16/20
129
kj
Tuesday 4/7/20