Shake and Bake
Workouts
Thursday 7/1/21 @ 1:36 PM
20kj
34rpm
47%
10mph
Friday 7/9/21 @ 12:10 AM
✅
90kj
59rpm
42%
13mph
Wednesday 6/24/20 @ 12:32 PM
68kj
35rpm
46%
10mph
Wednesday 7/15/20 @ 3:7 AM
✅
174kj
53rpm
42%
12mph
Friday 3/6/20 @ 12:41 AM
94kj
35rpm
45%
10mph
Thursday 4/16/20 @ 9:1 PM
✅
380kj
75rpm
45%
18mph
Saturday 12/28/19 @ 1:12 AM
66kj
40rpm
42%
10mph
Friday 12/27/19 @ 4:27 PM
✅
255kj
74rpm
46%
18mph
Friday 9/27/19 @ 6:22 PM
96kj
35rpm
45%
10mph
Wednesday 10/16/19 @ 2:10 AM
✅
292kj
67rpm
45%
16mph
Wednesday 9/4/19 @ 7:2 PM
94kj
38rpm
43%
10mph
Friday 3/29/19 @ 1:1 AM
✅
289kj
66rpm
46%
16mph
Friday 6/21/19 @ 12:33 AM
93kj
35rpm
47%
10mph
Saturday 7/20/19 @ 2:21 AM
✅
288kj
69rpm
43%
16mph
Wednesday 6/19/19 @ 2:19 AM
96kj
35rpm
46%
10mph
Saturday 6/15/19 @ 3:24 PM
✅
321kj
70rpm
46%
17mph
Saturday 6/1/19 @ 8:54 PM
123kj
40rpm
46%
11mph
Saturday 6/1/19 @ 8:57 PM
✅
331kj
73rpm
45%
17mph
Thursday 5/23/19 @ 10:36 PM
97kj
40rpm
44%
11mph
Thursday 5/23/19 @ 10:29 PM
✅
333kj
71rpm
46%
17mph
Workouts
68
kj
Wednesday 6/24/20
66
kj
Saturday 12/28/19