Shake and Bake
Workouts
Wednesday 2/1/23 @ 1:28 PM
82kj
28rpm
59%
11mph
Wednesday 2/1/23 @ 1:27 PM
✅
285kj
78rpm
48%
19mph
Friday 5/7/21 @ 4:32 AM
36kj
31rpm
47%
9mph
Sunday 5/9/21 @ 8:46 PM
✅
203kj
77rpm
50%
20mph
Tuesday 12/15/20 @ 2:52 PM
46kj
37rpm
45%
10mph
Friday 12/25/20 @ 1:21 PM
✅
107kj
0rpm
0%
0mph
Sunday 10/11/20 @ 3:14 PM
24kj
30rpm
46%
9mph
Friday 10/9/20 @ 10:34 AM
✅
166kj
80rpm
50%
21mph
Sunday 2/23/20 @ 4:16 PM
53kj
40rpm
46%
11mph
Friday 4/10/20 @ 12:38 PM
✅
156kj
84rpm
42%
18mph
Monday 3/16/20 @ 8:21 AM
27kj
32rpm
45%
9mph
Saturday 1/25/20 @ 1:42 PM
✅
110kj
90rpm
39%
18mph
Monday 3/9/20 @ 5:37 AM
100kj
32rpm
45%
9mph
Friday 3/13/20 @ 10:32 AM
✅
536kj
87rpm
43%
19mph
Monday 2/24/20 @ 9:47 PM
70kj
37rpm
45%
10mph
Tuesday 2/25/20 @ 10:25 AM
✅
248kj
91rpm
40%
19mph
Monday 11/12/18 @ 4:5 AM
54kj
62rpm
38%
13mph
Wednesday 4/25/18 @ 8:15 PM
✅
137kj
84rpm
44%
19mph
Sunday 7/1/18 @ 3:1 PM
44kj
13rpm
45%
4mph
Sunday 7/1/18 @ 2:57 PM
✅
406kj
79rpm
47%
19mph
Workouts
82
kj
Wednesday 2/1/23
53
kj
Sunday 2/23/20
100
kj
Monday 3/9/20