Shake and Bake
Workouts
Thursday 2/24/22 @ 1:3 AM
70kj
37rpm
47%
11mph
Thursday 2/24/22 @ 12:56 AM
✅
146kj
79rpm
35%
15mph
Monday 11/1/21 @ 2:39 AM
66kj
35rpm
46%
10mph
Sunday 10/24/21 @ 5:46 PM
✅
184kj
75rpm
41%
16mph
Monday 10/26/20 @ 7:13 PM
48kj
60rpm
33%
11mph
Wednesday 9/8/21 @ 11:18 PM
✅
154kj
71rpm
47%
18mph
Tuesday 7/13/21 @ 12:14 PM
62kj
27rpm
58%
10mph
Tuesday 7/13/21 @ 10:31 PM
✅
190kj
68rpm
45%
17mph
Saturday 4/24/21 @ 5:29 PM
65kj
38rpm
44%
10mph
Tuesday 4/27/21 @ 10:45 PM
✅
225kj
64rpm
49%
18mph
Tuesday 4/27/21 @ 1:22 PM
80kj
32rpm
46%
9mph
Monday 4/26/21 @ 11:25 PM
✅
301kj
67rpm
46%
17mph
Wednesday 2/17/21 @ 1:29 AM
29kj
34rpm
46%
10mph
Wednesday 3/31/21 @ 11:10 PM
✅
98kj
72rpm
44%
16mph
Friday 12/25/20 @ 12:42 PM
100kj
36rpm
45%
10mph
Monday 1/11/21 @ 2:59 AM
✅
211kj
66rpm
40%
14mph
Tuesday 4/21/20 @ 9:57 PM
43kj
36rpm
45%
10mph
Wednesday 12/30/20 @ 2:0 AM
✅
85kj
74rpm
35%
14mph
Sunday 12/27/20 @ 3:29 PM
55kj
33rpm
46%
9mph
Sunday 12/27/20 @ 7:38 PM
✅
130kj
63rpm
40%
14mph
Workouts
70
kj
Thursday 2/24/22
65
kj
Saturday 4/24/21
100
kj
Friday 12/25/20
55
kj
Sunday 12/27/20