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Shake and Bake
1geraldine
BGM NYC
0
Beat caligirlog
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
436 🔥
Beat 1geraldine
Workouts
Previous Workouts
Next Workouts
Friday 10/2/20 @ 11:2 AM
37
kj
30
rpm
40
%
8
mph
30 min HIIT & Hills Ride
Alex Toussaint
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Monday 1/4/21 @ 2:19 PM
✅
268
kj
80
rpm
46
%
19
mph
Monday 11/16/20 @ 2:8 PM
38
kj
28
rpm
46
%
8
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/7/20 @ 3:49 PM
✅
264
kj
87
rpm
43
%
19
mph
Thursday 7/30/20 @ 12:54 PM
34
kj
37
rpm
41
%
9
mph
20 min Low Impact Ride
Hannah Frankson
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Wednesday 11/4/20 @ 1:35 AM
✅
149
kj
77
rpm
43
%
18
mph
Monday 10/26/20 @ 6:40 PM
41
kj
35
rpm
46
%
10
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Wednesday 10/28/20 @ 11:53 PM
✅
171
kj
85
rpm
43
%
19
mph
Sunday 5/3/20 @ 4:31 PM
76
kj
39
rpm
45
%
11
mph
30 min Sundays with Love: Live From Home
Ally Love
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Monday 5/4/20 @ 12:7 PM
✅
276
kj
76
rpm
48
%
19
mph
Friday 5/8/20 @ 3:56 PM
92
kj
47
rpm
43
%
12
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Sunday 5/10/20 @ 5:19 AM
✅
266
kj
78
rpm
46
%
19
mph
Wednesday 11/27/19 @ 6:53 PM
36
kj
34
rpm
45
%
9
mph
20 min HIIT Ride
Hannah Frankson
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Saturday 1/4/20 @ 2:40 PM
✅
187
kj
82
rpm
45
%
19
mph
Sunday 10/20/19 @ 7:35 PM
47
kj
38
rpm
45
%
11
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Thursday 11/28/19 @ 12:33 PM
✅
154
kj
81
rpm
42
%
18
mph
Sunday 6/17/18 @ 1:39 AM
91
kj
57
rpm
44
%
14
mph
20 min 80s Ride
Alex Toussaint
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Friday 9/14/18 @ 11:56 PM
✅
180
kj
78
rpm
47
%
19
mph
Thursday 12/13/18 @ 10:17 PM
94
kj
41
rpm
48
%
12
mph
30 min Y2K Hip Hop Ride
Emma Lovewell
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Friday 12/21/18 @ 3:50 PM
✅
285
kj
81
rpm
46
%
19
mph
Previous Workouts
Next Workouts
1geraldine
BGM NYC
0
Beat caligirlog
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
436 🔥
Beat 1geraldine
Workouts
Previous Workouts
Next Workouts
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
37
kj
Friday 10/2/20
✅
268
kj
Monday 1/4/21
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
38
kj
Monday 11/16/20
✅
264
kj
Sunday 6/7/20
20 min Low Impact Ride
Hannah Frankson
View Class
Share
34
kj
Thursday 7/30/20
✅
149
kj
Wednesday 11/4/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
41
kj
Monday 10/26/20
✅
171
kj
Wednesday 10/28/20
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
76
kj
Sunday 5/3/20
✅
276
kj
Monday 5/4/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
92
kj
Friday 5/8/20
✅
266
kj
Sunday 5/10/20
20 min HIIT Ride
Hannah Frankson
View Class
Share
36
kj
Wednesday 11/27/19
✅
187
kj
Saturday 1/4/20
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
47
kj
Sunday 10/20/19
✅
154
kj
Thursday 11/28/19
20 min 80s Ride
Alex Toussaint
View Class
Share
91
kj
Sunday 6/17/18
✅
180
kj
Friday 9/14/18
30 min Y2K Hip Hop Ride
Emma Lovewell
View Class
Share
94
kj
Thursday 12/13/18
✅
285
kj
Friday 12/21/18
Previous Workouts
Next Workouts