Shake and Bake
Workouts
Monday 3/2/20 @ 11:6 PM
75kj
40rpm
44%
11mph
Monday 10/12/20 @ 12:2 PM
✅
193kj
72rpm
43%
16mph
Tuesday 6/18/19 @ 1:40 PM
57kj
42rpm
45%
12mph
Tuesday 12/31/19 @ 12:34 PM
✅
159kj
77rpm
45%
18mph
Saturday 11/2/19 @ 6:58 PM
26kj
40rpm
45%
11mph
Monday 11/11/19 @ 4:11 PM
✅
84kj
70rpm
49%
18mph
Monday 11/11/19 @ 4:46 PM
24kj
36rpm
46%
11mph
Monday 11/11/19 @ 4:38 PM
✅
82kj
61rpm
53%
18mph
Monday 11/11/19 @ 3:52 PM
29kj
42rpm
45%
12mph
Monday 11/11/19 @ 3:49 PM
✅
66kj
67rpm
48%
17mph
Friday 9/27/19 @ 11:11 AM
85kj
32rpm
45%
9mph
Tuesday 3/19/19 @ 10:36 AM
✅
362kj
76rpm
45%
18mph
Monday 3/11/19 @ 12:2 AM
130kj
52rpm
40%
12mph
Monday 3/11/19 @ 10:37 AM
✅
336kj
68rpm
48%
18mph
Sunday 2/10/19 @ 5:19 AM
91kj
42rpm
44%
11mph
Friday 2/8/19 @ 12:5 PM
✅
238kj
74rpm
46%
18mph
Workouts
75
kj
Monday 3/2/20