Shake and Bake
Workouts
Sunday 5/29/22 @ 11:4 PM
68kj
37rpm
46%
11mph
Thursday 4/14/22 @ 2:15 PM
✅
211kj
69rpm
46%
17mph
Friday 1/7/22 @ 3:24 PM
35kj
31rpm
47%
9mph
Tuesday 1/11/22 @ 10:27 AM
✅
56kj
72rpm
39%
15mph
Saturday 10/9/21 @ 3:32 PM
54kj
31rpm
47%
9mph
Sunday 10/10/21 @ 2:40 PM
✅
215kj
72rpm
45%
17mph
Thursday 9/16/21 @ 3:35 PM
71kj
32rpm
51%
11mph
Sunday 9/19/21 @ 12:31 PM
✅
240kj
70rpm
48%
18mph
Tuesday 12/15/20 @ 2:52 PM
46kj
37rpm
45%
10mph
Wednesday 12/16/20 @ 7:47 PM
✅
77kj
64rpm
36%
13mph
Saturday 6/13/20 @ 11:58 AM
83kj
42rpm
45%
12mph
Saturday 6/13/20 @ 4:8 PM
✅
218kj
71rpm
45%
17mph
Monday 3/16/20 @ 8:21 AM
27kj
32rpm
45%
9mph
Wednesday 2/12/20 @ 6:15 PM
✅
89kj
0rpm
0%
0mph
Sunday 2/23/20 @ 4:16 PM
53kj
40rpm
46%
11mph
Tuesday 2/25/20 @ 7:50 PM
✅
60kj
0rpm
0%
0mph
Wednesday 10/2/19 @ 12:1 AM
29kj
41rpm
35%
8mph
Wednesday 10/2/19 @ 6:28 PM
✅
114kj
0rpm
0%
0mph
Tuesday 6/11/19 @ 4:13 PM
76kj
39rpm
45%
11mph
Tuesday 6/11/19 @ 4:54 PM
✅
168kj
0rpm
0%
0mph