Shake and Bake
Workouts
Friday 6/10/22 @ 11:13 PM
69kj
36rpm
46%
10mph
Sunday 6/26/22 @ 2:11 PM
✅
161kj
71rpm
40%
15mph
Friday 2/25/22 @ 2:6 AM
50kj
38rpm
46%
11mph
Wednesday 3/9/22 @ 2:4 PM
✅
132kj
73rpm
42%
16mph
Friday 9/3/21 @ 3:12 PM
73kj
38rpm
45%
11mph
Saturday 9/4/21 @ 11:49 PM
✅
138kj
72rpm
37%
14mph
Saturday 5/1/21 @ 12:48 PM
46kj
28rpm
46%
8mph
Friday 5/7/21 @ 10:49 PM
✅
174kj
75rpm
40%
16mph
Wednesday 11/11/20 @ 12:41 PM
68kj
37rpm
45%
10mph
Thursday 11/12/20 @ 2:54 PM
✅
198kj
77rpm
41%
17mph
Saturday 2/15/20 @ 1:40 PM
46kj
28rpm
46%
8mph
Friday 2/14/20 @ 9:52 PM
✅
204kj
78rpm
42%
17mph
Wednesday 2/12/20 @ 7:55 PM
53kj
31rpm
46%
9mph
Thursday 2/13/20 @ 10:4 PM
✅
170kj
77rpm
38%
15mph
Friday 12/6/19 @ 5:40 PM
82kj
41rpm
45%
11mph
Friday 12/13/19 @ 9:39 AM
✅
142kj
72rpm
37%
13mph
Monday 6/17/19 @ 10:16 AM
75kj
39rpm
46%
11mph
Tuesday 8/13/19 @ 8:52 AM
✅
269kj
79rpm
39%
16mph
Sunday 8/4/19 @ 11:28 PM
111kj
40rpm
45%
11mph
Wednesday 8/7/19 @ 8:45 AM
✅
263kj
75rpm
40%
16mph
Workouts
68
kj
Wednesday 11/11/20