Shake and Bake
Workouts
Saturday 10/29/22 @ 3:24 PM
22kj
27rpm
56%
10mph
Tuesday 5/18/21 @ 7:22 PM
✅
37kj
91rpm
28%
13mph
Friday 10/9/20 @ 11:40 AM
0kj
0rpm
0%
0mph
Monday 6/21/21 @ 9:55 AM
✅
82kj
76rpm
45%
18mph
Thursday 2/11/21 @ 1:48 PM
16kj
31rpm
45%
9mph
Friday 3/12/21 @ 2:1 AM
✅
57kj
69rpm
42%
15mph
Saturday 2/27/21 @ 6:30 PM
102kj
37rpm
44%
10mph
Saturday 2/27/21 @ 6:25 PM
✅
416kj
86rpm
44%
19mph
Saturday 7/11/20 @ 11:26 AM
28kj
32rpm
41%
8mph
Saturday 1/9/21 @ 12:42 AM
✅
129kj
76rpm
41%
16mph
Tuesday 12/8/20 @ 1:2 AM
32kj
29rpm
46%
9mph
Thursday 12/10/20 @ 2:7 AM
✅
122kj
77rpm
40%
16mph
Sunday 7/19/20 @ 4:24 PM
41kj
35rpm
46%
10mph
Wednesday 7/29/20 @ 11:39 AM
✅
135kj
88rpm
39%
17mph
Tuesday 6/30/20 @ 10:48 AM
31kj
30rpm
46%
9mph
Tuesday 6/30/20 @ 11:32 PM
✅
155kj
85rpm
41%
18mph
Saturday 5/23/20 @ 1:57 PM
54kj
0rpm
42%
9mph
Wednesday 5/27/20 @ 11:14 PM
✅
228kj
83rpm
41%
17mph
Wednesday 9/11/19 @ 11:28 PM
120kj
40rpm
45%
11mph
Wednesday 9/11/19 @ 11:28 PM
✅
305kj
83rpm
40%
17mph
Workouts
102
kj
Saturday 2/27/21
54
kj
Saturday 5/23/20