Shake and Bake
Workouts
Friday 12/8/23 @ 10:28 PM
77kj
29rpm
58%
11mph
Thursday 12/14/23 @ 2:2 AM
✅
194kj
77rpm
41%
17mph
Thursday 2/16/23 @ 6:43 PM
73kj
29rpm
56%
11mph
Thursday 2/23/23 @ 2:11 AM
✅
209kj
79rpm
41%
17mph
Monday 6/14/21 @ 12:28 PM
23kj
31rpm
54%
11mph
Saturday 6/19/21 @ 1:59 AM
✅
95kj
73rpm
50%
19mph
Sunday 10/18/20 @ 3:56 PM
55kj
30rpm
46%
9mph
Sunday 10/18/20 @ 3:51 PM
✅
246kj
77rpm
46%
18mph
Tuesday 6/23/20 @ 11:16 AM
27kj
32rpm
46%
9mph
Tuesday 10/13/20 @ 12:5 AM
✅
109kj
85rpm
40%
17mph
Saturday 8/29/20 @ 1:7 PM
42kj
24rpm
45%
7mph
Tuesday 9/8/20 @ 8:38 PM
✅
257kj
79rpm
46%
19mph
Sunday 6/21/20 @ 11:6 AM
38kj
41rpm
44%
11mph
Friday 6/26/20 @ 9:55 PM
✅
134kj
84rpm
44%
19mph
Saturday 5/16/20 @ 8:35 PM
47kj
38rpm
45%
11mph
Friday 5/29/20 @ 8:23 PM
✅
186kj
85rpm
44%
19mph
Sunday 4/26/20 @ 1:30 PM
43kj
33rpm
45%
9mph
Friday 5/1/20 @ 7:9 PM
✅
180kj
81rpm
46%
19mph
Saturday 10/12/19 @ 5:26 PM
29kj
37rpm
42%
10mph
Sunday 10/20/19 @ 3:25 PM
✅
124kj
76rpm
46%
18mph
Workouts
77
kj
Friday 12/8/23
42
kj
Saturday 8/29/20