Shake and Bake
Workouts
Thursday 10/7/21 @ 4:6 PM
57kj
31rpm
47%
9mph
Saturday 10/2/21 @ 8:21 PM
✅
227kj
83rpm
41%
18mph
Monday 5/3/21 @ 12:0 PM
60kj
33rpm
47%
10mph
Tuesday 5/4/21 @ 11:54 PM
✅
199kj
79rpm
40%
17mph
Saturday 11/16/19 @ 11:13 PM
61kj
35rpm
45%
10mph
Wednesday 3/3/21 @ 10:48 PM
✅
259kj
81rpm
44%
19mph
Friday 11/20/20 @ 12:56 AM
kj
rpm
%
0mph
Friday 11/20/20 @ 12:59 AM
✅
278kj
86rpm
44%
19mph
Wednesday 11/11/20 @ 8:13 PM
58kj
33rpm
46%
10mph
Thursday 8/27/20 @ 11:18 PM
✅
245kj
88rpm
41%
18mph
Friday 9/11/20 @ 12:17 PM
59kj
34rpm
45%
10mph
Friday 9/11/20 @ 10:2 PM
✅
247kj
82rpm
44%
18mph
Thursday 5/28/20 @ 10:1 PM
51kj
44rpm
43%
11mph
Tuesday 6/23/20 @ 9:50 PM
✅
120kj
74rpm
41%
16mph
Friday 5/29/20 @ 9:55 PM
74kj
38rpm
46%
11mph
Friday 5/29/20 @ 9:55 PM
✅
302kj
84rpm
47%
20mph
Friday 4/24/20 @ 2:1 PM
83kj
40rpm
45%
11mph
Friday 4/24/20 @ 1:58 PM
✅
242kj
89rpm
40%
18mph
Sunday 7/1/18 @ 3:1 PM
44kj
13rpm
45%
4mph
Sunday 7/1/18 @ 2:55 PM
✅
339kj
82rpm
42%
18mph
Workouts
51
kj
Thursday 5/28/20
83
kj
Friday 4/24/20