Shake and Bake
Workouts
Wednesday 6/22/22 @ 12:52 PM
55kj
37rpm
41%
9mph
Wednesday 8/3/22 @ 6:37 PM
✅
182kj
82rpm
38%
16mph
Thursday 4/1/21 @ 11:19 AM
57kj
33rpm
46%
10mph
Monday 5/23/22 @ 6:9 PM
✅
165kj
78rpm
38%
15mph
Wednesday 5/5/21 @ 3:51 PM
66kj
36rpm
45%
10mph
Thursday 11/11/21 @ 10:44 PM
✅
158kj
75rpm
38%
15mph
Tuesday 10/19/21 @ 5:27 PM
48kj
34rpm
45%
9mph
Saturday 10/30/21 @ 6:4 PM
✅
190kj
71rpm
43%
16mph
Saturday 8/21/21 @ 4:21 PM
47kj
39rpm
44%
11mph
Tuesday 10/5/21 @ 10:29 AM
✅
114kj
74rpm
40%
16mph
Monday 3/22/21 @ 12:10 PM
44kj
36rpm
46%
10mph
Tuesday 3/30/21 @ 12:9 PM
✅
116kj
79rpm
38%
16mph
Friday 3/12/21 @ 12:46 PM
49kj
38rpm
45%
11mph
Monday 3/22/21 @ 11:58 AM
✅
117kj
82rpm
37%
15mph
Saturday 3/20/21 @ 1:48 PM
36kj
32rpm
46%
9mph
Saturday 3/20/21 @ 9:30 PM
✅
126kj
83rpm
38%
16mph
Monday 12/21/20 @ 3:13 PM
46kj
30rpm
41%
8mph
Monday 2/8/21 @ 9:40 PM
✅
179kj
72rpm
42%
16mph
Wednesday 1/13/21 @ 5:6 PM
46kj
38rpm
45%
10mph
Sunday 1/17/21 @ 12:15 AM
✅
124kj
78rpm
40%
16mph
Workouts
55
kj
Wednesday 6/22/22
48
kj
Tuesday 10/19/21