Shake and Bake
Workouts
Friday 7/8/22 @ 9:10 PM
72kj
30rpm
54%
11mph
Friday 7/15/22 @ 1:24 PM
✅
185kj
79rpm
40%
16mph
Sunday 6/19/22 @ 1:57 PM
42kj
25rpm
51%
8mph
Monday 6/20/22 @ 9:51 PM
✅
172kj
79rpm
38%
16mph
Saturday 5/28/22 @ 12:34 AM
50kj
35rpm
50%
11mph
Thursday 6/9/22 @ 2:5 PM
✅
130kj
82rpm
39%
17mph
Tuesday 2/22/22 @ 4:46 PM
44kj
34rpm
47%
10mph
Tuesday 4/5/22 @ 9:47 PM
✅
105kj
77rpm
37%
15mph
Tuesday 8/17/21 @ 6:40 PM
74kj
37rpm
47%
11mph
Thursday 8/19/21 @ 9:46 AM
✅
154kj
80rpm
37%
15mph
Monday 6/14/21 @ 12:42 PM
54kj
28rpm
51%
9mph
Monday 5/3/21 @ 12:1 AM
✅
245kj
0rpm
0%
0mph
Sunday 5/23/21 @ 1:52 PM
26kj
32rpm
45%
9mph
Thursday 6/3/21 @ 9:17 PM
✅
77kj
79rpm
36%
15mph
Wednesday 11/11/20 @ 12:41 PM
68kj
37rpm
45%
10mph
Thursday 4/15/21 @ 9:48 PM
✅
154kj
72rpm
39%
15mph
Friday 10/23/20 @ 12:6 PM
48kj
27rpm
45%
8mph
Wednesday 2/17/21 @ 7:17 PM
✅
115kj
67rpm
36%
13mph
Monday 10/19/20 @ 12:3 PM
36kj
33rpm
45%
9mph
Saturday 2/6/21 @ 5:26 PM
✅
78kj
59rpm
40%
13mph
Workouts
68
kj
Wednesday 11/11/20
48
kj
Friday 10/23/20