Shake and Bake
Workouts
Saturday 10/29/22 @ 3:24 PM
✅
22kj
27rpm
56%
10mph
Thursday 5/13/21 @ 6:55 PM
kj
rpm
%
0mph
Friday 9/30/22 @ 7:0 PM
✅
115kj
29rpm
57%
11mph
Sunday 10/2/22 @ 6:32 PM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 1:22 PM
✅
88kj
34rpm
45%
10mph
Tuesday 2/23/21 @ 3:2 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 5:1 PM
✅
45kj
37rpm
45%
10mph
Sunday 2/7/21 @ 9:6 PM
kj
rpm
%
0mph
Saturday 12/28/19 @ 1:44 AM
✅
52kj
35rpm
43%
9mph
Thursday 1/2/20 @ 11:3 PM
kj
rpm
%
0mph
Tuesday 12/10/19 @ 11:41 AM
✅
86kj
37rpm
43%
10mph
Wednesday 12/11/19 @ 1:27 PM
kj
rpm
%
0mph
Monday 11/11/19 @ 3:30 PM
✅
27kj
42rpm
45%
11mph
Tuesday 2/12/19 @ 9:30 PM
kj
rpm
%
0mph
Monday 10/28/19 @ 11:16 AM
✅
43kj
27rpm
45%
8mph
Tuesday 10/29/19 @ 4:22 PM
kj
rpm
%
0mph
Monday 9/23/19 @ 11:7 AM
✅
53kj
40rpm
39%
9mph
Wednesday 2/13/19 @ 1:6 PM
kj
rpm
%
0mph
Saturday 7/28/18 @ 11:40 PM
✅
3kj
39rpm
47%
10mph
Thursday 8/2/18 @ 12:25 PM
kj
rpm
%
0mph