Shake and Bake
Workouts
Monday 4/4/22 @ 7:3 PM
34kj
36rpm
46%
10mph
Monday 4/4/22 @ 11:6 AM
✅
81kj
66rpm
43%
15mph
Monday 7/5/21 @ 11:35 PM
65kj
35rpm
46%
10mph
Sunday 7/11/21 @ 12:14 PM
✅
177kj
71rpm
42%
16mph
Saturday 2/27/21 @ 6:30 PM
102kj
37rpm
44%
10mph
Saturday 2/27/21 @ 6:25 PM
✅
288kj
68rpm
46%
16mph
Sunday 11/15/20 @ 5:0 PM
58kj
33rpm
46%
10mph
Tuesday 11/17/20 @ 1:1 AM
✅
178kj
70rpm
43%
16mph
Monday 9/28/20 @ 12:59 PM
13kj
25rpm
49%
8mph
Saturday 11/7/20 @ 4:34 PM
✅
64kj
55rpm
53%
16mph
Sunday 10/18/20 @ 3:56 PM
55kj
30rpm
46%
9mph
Sunday 10/18/20 @ 3:55 PM
✅
173kj
67rpm
43%
16mph
Saturday 5/2/20 @ 4:9 PM
56kj
40rpm
45%
11mph
Sunday 5/3/20 @ 3:58 AM
✅
188kj
0rpm
0%
0mph
Monday 11/4/19 @ 8:44 PM
✅
18kj
46rpm
35%
9mph
Saturday 5/2/20 @ 3:37 AM
kj
rpm
%
0mph
Monday 12/9/19 @ 12:16 PM
27kj
40rpm
45%
11mph
Saturday 4/18/20 @ 3:46 PM
✅
41kj
70rpm
36%
13mph
Friday 4/3/20 @ 6:5 PM
67kj
38rpm
45%
10mph
Tuesday 4/7/20 @ 10:57 PM
✅
152kj
63rpm
43%
15mph
Workouts
102
kj
Saturday 2/27/21
56
kj
Saturday 5/2/20