Shake and Bake
Workouts
Thursday 11/19/20 @ 12:29 AM
87kj
33rpm
46%
9mph
Friday 4/8/22 @ 8:24 PM
✅
386kj
72rpm
49%
19mph
Thursday 11/25/21 @ 10:44 PM
99kj
37rpm
45%
10mph
Thursday 11/25/21 @ 3:55 PM
✅
340kj
77rpm
43%
18mph
Tuesday 7/13/21 @ 11:42 AM
73kj
28rpm
58%
11mph
Sunday 7/11/21 @ 8:51 PM
✅
240kj
74rpm
47%
18mph
Friday 3/5/21 @ 12:42 AM
105kj
0rpm
0%
0mph
Monday 3/8/21 @ 11:24 PM
✅
227kj
77rpm
44%
18mph
Thursday 10/1/20 @ 12:0 PM
24kj
35rpm
40%
9mph
Tuesday 10/6/20 @ 12:46 PM
✅
131kj
68rpm
51%
19mph
Wednesday 4/8/20 @ 10:42 AM
47kj
39rpm
45%
11mph
Monday 4/20/20 @ 10:51 PM
✅
167kj
75rpm
47%
18mph
Friday 1/3/20 @ 7:13 PM
54kj
32rpm
46%
9mph
Saturday 1/4/20 @ 6:32 PM
✅
280kj
80rpm
46%
19mph
Saturday 10/26/19 @ 1:57 PM
137kj
38rpm
45%
10mph
Saturday 10/26/19 @ 1:52 PM
✅
615kj
81rpm
48%
20mph
Friday 6/28/19 @ 10:41 PM
79kj
38rpm
46%
11mph
Saturday 7/27/19 @ 2:5 PM
✅
273kj
79rpm
47%
19mph
Thursday 5/30/19 @ 10:24 AM
57kj
40rpm
45%
11mph
Thursday 5/30/19 @ 9:53 AM
✅
419kj
75rpm
48%
19mph
Workouts
99
kj
Thursday 11/25/21
105
kj
Friday 3/5/21
57
kj
Thursday 5/30/19