Shake and Bake
VS
Workouts
Wednesday 2/28/24 @ 4:13 PM
✅
168kj
65rpm
44%
15mph
Friday 2/23/24 @ 3:29 PM
80kj
59rpm
34%
11mph
Wednesday 7/20/22 @ 5:20 PM
✅
104kj
65rpm
48%
17mph
Friday 1/27/23 @ 3:43 PM
74kj
75rpm
37%
15mph
Wednesday 7/6/22 @ 3:54 PM
✅
255kj
59rpm
56%
18mph
Sunday 8/21/22 @ 1:54 PM
139kj
77rpm
36%
15mph
Wednesday 8/17/22 @ 7:8 PM
✅
169kj
72rpm
50%
19mph
Friday 7/2/21 @ 4:10 PM
101kj
73rpm
38%
15mph
Thursday 8/11/22 @ 4:46 PM
✅
63kj
93rpm
35%
16mph
Wednesday 4/20/22 @ 2:21 PM
38kj
65rpm
37%
13mph
Friday 7/15/22 @ 3:55 PM
✅
194kj
60rpm
49%
16mph
Friday 7/22/22 @ 2:44 PM
124kj
75rpm
38%
15mph
Monday 4/4/22 @ 10:26 PM
✅
131kj
63rpm
54%
18mph
Saturday 4/16/22 @ 1:2 PM
120kj
74rpm
40%
16mph
Friday 1/7/22 @ 10:33 PM
81kj
39rpm
55%
14mph
Saturday 3/26/22 @ 1:4 PM
✅
82kj
72rpm
36%
14mph
Wednesday 3/16/22 @ 3:52 PM
✅
264kj
66rpm
53%
19mph
Friday 3/18/22 @ 2:55 PM
109kj
70rpm
34%
13mph
Friday 7/9/21 @ 8:52 PM
✅
234kj
45rpm
64%
18mph
Saturday 7/10/21 @ 12:6 PM
194kj
78rpm
41%
17mph
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
70
🔥
VS
shadeseekerred
Tampa
14
Workouts
101
kj
Friday 7/2/21
124
kj
Friday 7/22/22