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Shake and Bake
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
57 🔥
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
50
Beat 1farmgirl
Workouts
Previous Workouts
Next Workouts
Sunday 7/17/22 @ 2:48 PM
✅
83
kj
57
rpm
42
%
14
mph
20 min Recovery Ride
Kendall Toole
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Wednesday 9/6/23 @ 2:55 PM
81
kj
71
rpm
36
%
14
mph
Thursday 9/15/22 @ 4:22 PM
✅
130
kj
72
rpm
43
%
17
mph
20 min Low Impact Ride
Robin Arzón
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Monday 11/14/22 @ 3:3 PM
121
kj
79
rpm
39
%
16
mph
Saturday 8/20/22 @ 4:56 PM
✅
249
kj
73
rpm
49
%
18
mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
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Sunday 8/21/22 @ 1:29 PM
0
kj
0
rpm
31
%
0
mph
Tuesday 8/16/22 @ 5:30 PM
188
kj
85
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/15/20 @ 3:10 PM
✅
207
kj
93
rpm
37
%
17
mph
Friday 7/15/22 @ 5:56 PM
✅
224
kj
65
rpm
50
%
17
mph
30 min Dance Music Ride
Ben Alldis
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Friday 7/29/22 @ 4:44 PM
213
kj
80
rpm
42
%
17
mph
Saturday 11/13/21 @ 4:37 PM
✅
91
kj
58
rpm
43
%
14
mph
20 min Prenatal Recovery Ride
Robin Arzón
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Wednesday 7/21/21 @ 9:11 PM
kj
rpm
%
0
mph
Saturday 10/16/21 @ 4:6 PM
40
kj
48
rpm
47
%
14
mph
10 min Low Impact Ride
Jenn Sherman
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Thursday 11/11/21 @ 4:33 PM
✅
54
kj
90
rpm
34
%
16
mph
Friday 7/9/21 @ 8:13 PM
38
kj
42
rpm
50
%
13
mph
10 min Low Impact Ride
Christine D'Ercole
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Thursday 9/23/21 @ 5:10 PM
✅
41
kj
81
rpm
33
%
14
mph
Friday 4/30/21 @ 10:33 PM
247
kj
50
rpm
61
%
18
mph
30 min 80s Ride
Jenn Sherman
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Share
Friday 4/30/21 @ 2:28 PM
✅
249
kj
84
rpm
43
%
18
mph
Thursday 4/22/21 @ 9:51 PM
114
kj
44
rpm
50
%
13
mph
30 min 80s Ride
Denis Morton
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Thursday 4/15/21 @ 2:56 PM
✅
202
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
57 🔥
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
50
Beat 1farmgirl
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Kendall Toole
View Class
Share
✅
83
kj
Sunday 7/17/22
81
kj
Wednesday 9/6/23
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
130
kj
Thursday 9/15/22
121
kj
Monday 11/14/22
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
View Class
Share
✅
249
kj
Saturday 8/20/22
0
kj
Sunday 8/21/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
188
kj
Tuesday 8/16/22
✅
207
kj
Monday 6/15/20
30 min Dance Music Ride
Ben Alldis
View Class
Share
✅
224
kj
Friday 7/15/22
213
kj
Friday 7/29/22
20 min Prenatal Recovery Ride
Robin Arzón
View Class
Share
✅
91
kj
Saturday 11/13/21
kj
Wednesday 7/21/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
40
kj
Saturday 10/16/21
✅
54
kj
Thursday 11/11/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
38
kj
Friday 7/9/21
✅
41
kj
Thursday 9/23/21
30 min 80s Ride
Jenn Sherman
View Class
Share
247
kj
Friday 4/30/21
✅
249
kj
Friday 4/30/21
30 min 80s Ride
Denis Morton
View Class
Share
114
kj
Thursday 4/22/21
✅
202
kj
Thursday 4/15/21
Previous Workouts
Next Workouts