Shake and Bake

Workouts

Wednesday 2/8/23 @ 5:44 PM
87kj
79rpm
38%
16mph
15 min Low Impact Ride
Robin Arzón
Wednesday 3/15/23 @ 8:54 AM
✅
102kj
87rpm
38%
17mph
Monday 9/12/22 @ 3:11 PM
✅
220kj
75rpm
45%
17mph
30 min Hip Hop Ride
Robin Arzón
Thursday 8/15/19 @ 9:15 AM
165kj
0rpm
0%
0mph
Friday 1/7/22 @ 10:33 PM
81kj
39rpm
55%
14mph
20 min Hip Hop Ride
Robin Arzón
Thursday 2/10/22 @ 10:8 AM
✅
172kj
88rpm
42%
18mph
Wednesday 4/21/21 @ 10:2 PM
82kj
41rpm
54%
14mph
20 min Feel Good Ride
Ally Love
Wednesday 4/14/21 @ 8:15 AM
✅
210kj
81rpm
47%
20mph

Workouts

15 min Low Impact Ride
Robin Arzón
87 kj
Wednesday 2/8/23
✅ 102 kj
Wednesday 3/15/23
30 min Hip Hop Ride
Robin Arzón
✅ 220 kj
Monday 9/12/22
165 kj
Thursday 8/15/19
20 min Hip Hop Ride
Robin Arzón
81 kj
Friday 1/7/22
✅ 172 kj
Thursday 2/10/22
20 min Feel Good Ride
Ally Love
82 kj
Wednesday 4/21/21
✅ 210 kj
Wednesday 4/14/21