Shake and Bake
Workouts
Sunday 12/1/19 @ 6:34 PM
183kj
77rpm
32%
13mph
Tuesday 7/7/20 @ 1:2 AM
✅
650kj
94rpm
48%
22mph
Saturday 4/11/20 @ 4:2 PM
285kj
76rpm
30%
12mph
Saturday 4/4/20 @ 4:49 PM
✅
1359kj
90rpm
52%
23mph
Sunday 2/21/21 @ 11:3 PM
235kj
77rpm
32%
13mph
Friday 7/10/20 @ 4:43 PM
✅
374kj
40rpm
52%
10mph
Wednesday 4/29/20 @ 5:50 PM
153kj
77rpm
26%
12mph
Wednesday 4/22/20 @ 11:25 PM
✅
644kj
98rpm
47%
22mph
Friday 9/25/20 @ 9:37 PM
107kj
78rpm
31%
13mph
Thursday 5/28/20 @ 11:50 PM
✅
450kj
94rpm
50%
23mph
Wednesday 9/2/20 @ 8:58 PM
96kj
77rpm
30%
12mph
Monday 8/26/19 @ 8:15 PM
✅
406kj
94rpm
48%
22mph
Saturday 11/30/19 @ 4:34 PM
215kj
71rpm
34%
13mph
Thursday 11/28/19 @ 2:33 PM
✅
887kj
93rpm
50%
23mph
Thursday 2/27/20 @ 1:0 AM
147kj
83rpm
28%
12mph
Tuesday 2/18/20 @ 12:0 AM
✅
656kj
93rpm
50%
23mph
Sunday 5/5/19 @ 5:34 PM
66kj
73rpm
32%
13mph
Sunday 12/22/19 @ 10:50 PM
✅
353kj
97rpm
53%
25mph
Sunday 10/13/19 @ 4:43 PM
89kj
75rpm
30%
12mph
Monday 10/28/19 @ 11:50 PM
✅
379kj
95rpm
47%
22mph
Workouts
285
kj
Saturday 4/11/20
153
kj
Wednesday 4/29/20
107
kj
Friday 9/25/20
96
kj
Wednesday 9/2/20
215
kj
Saturday 11/30/19
147
kj
Thursday 2/27/20
89
kj
Sunday 10/13/19