Shake and Bake

Workouts

Thursday 4/9/20 @ 9:24 PM
163kj
78rpm
31%
13mph
45 min Power Zone Ride
Matt Wilpers
Friday 4/10/20 @ 9:10 PM
✅
260kj
82rpm
35%
15mph
Friday 2/7/20 @ 12:20 AM
167kj
71rpm
34%
13mph
45 min Power Zone Ride
Matt Wilpers
Thursday 2/6/20 @ 7:2 PM
✅
193kj
64rpm
37%
11mph

Workouts

45 min Power Zone Ride
Matt Wilpers
163 kj
Thursday 4/9/20
✅ 260 kj
Friday 4/10/20
45 min Power Zone Ride
Matt Wilpers
167 kj
Friday 2/7/20
✅ 193 kj
Thursday 2/6/20