Shake and Bake
Workouts
Sunday 4/3/22 @ 1:29 AM
197kj
37rpm
82%
19mph
Monday 4/26/21 @ 3:28 PM
✅
221kj
83rpm
48%
21mph
Tuesday 12/29/20 @ 5:24 PM
260kj
52rpm
60%
19mph
Wednesday 12/30/20 @ 4:13 PM
✅
330kj
81rpm
49%
21mph
Saturday 7/11/20 @ 3:49 AM
263kj
35rpm
100%
22mph
Friday 7/10/20 @ 2:31 PM
✅
280kj
82rpm
54%
23mph
Saturday 4/18/20 @ 2:27 AM
458kj
65rpm
55%
20mph
Sunday 12/1/19 @ 4:44 PM
✅
566kj
81rpm
52%
22mph
Saturday 1/11/20 @ 2:51 PM
124kj
67rpm
50%
18mph
Monday 12/16/19 @ 10:37 PM
✅
199kj
82rpm
53%
22mph
Friday 10/18/19 @ 2:51 PM
298kj
65rpm
55%
20mph
Wednesday 10/16/19 @ 12:22 PM
✅
350kj
89rpm
47%
21mph
Sunday 6/16/19 @ 2:24 PM
225kj
46rpm
74%
21mph
Monday 6/17/19 @ 5:41 PM
✅
245kj
78rpm
52%
21mph
Wednesday 6/12/19 @ 3:9 PM
236kj
78rpm
52%
21mph
Monday 5/13/19 @ 5:22 PM
✅
285kj
83rpm
54%
23mph
Monday 6/10/19 @ 1:44 PM
125kj
64rpm
45%
16mph
Monday 8/27/18 @ 10:58 AM
✅
199kj
80rpm
48%
20mph
Friday 5/3/19 @ 1:30 PM
240kj
82rpm
43%
18mph
Sunday 11/25/18 @ 9:42 PM
✅
365kj
83rpm
50%
21mph
Workouts
260
kj
Tuesday 12/29/20
124
kj
Saturday 1/11/20