Shake and Bake
Workouts
Tuesday 9/6/22 @ 10:58 AM
184kj
76rpm
41%
16mph
Monday 7/18/22 @ 9:34 AM
✅
303kj
78rpm
48%
20mph
Tuesday 6/22/21 @ 11:51 AM
130kj
84rpm
39%
17mph
Saturday 6/19/21 @ 10:26 AM
✅
196kj
83rpm
46%
19mph
Thursday 12/17/20 @ 11:24 PM
✅
262kj
82rpm
45%
19mph
Thursday 12/17/20 @ 11:7 AM
210kj
76rpm
41%
16mph
Tuesday 7/14/20 @ 12:41 AM
✅
199kj
85rpm
46%
20mph
Sunday 7/12/20 @ 10:34 AM
135kj
82rpm
39%
17mph
Monday 3/30/20 @ 10:51 AM
✅
232kj
75rpm
46%
18mph
Tuesday 4/7/20 @ 10:1 AM
230kj
80rpm
42%
17mph
Tuesday 3/17/20 @ 10:51 AM
255kj
73rpm
48%
19mph
Monday 3/16/20 @ 4:21 PM
✅
256kj
77rpm
41%
19mph
Friday 1/10/20 @ 11:20 AM
✅
230kj
78rpm
44%
18mph
Friday 1/10/20 @ 12:8 PM
212kj
78rpm
42%
17mph
Thursday 12/5/19 @ 11:34 AM
207kj
75rpm
43%
17mph
Monday 12/9/19 @ 12:6 PM
✅
220kj
74rpm
43%
17mph
Saturday 6/29/19 @ 9:15 PM
184kj
77rpm
40%
16mph
Wednesday 7/3/19 @ 10:49 AM
✅
227kj
73rpm
47%
17mph
Monday 5/27/19 @ 11:55 AM
121kj
75rpm
34%
13mph
Wednesday 5/29/19 @ 10:8 AM
✅
244kj
75rpm
44%
17mph
Workouts
210
kj
Thursday 12/17/20
212
kj
Friday 1/10/20