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Shake and Bake
1_littlevictory
#PDX Beaverton, OR
6
Beat gigisgroove
VS
gigisgroove
Oregon
127 🔥
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
Thursday 1/14/21 @ 4:14 AM
169
kj
80
rpm
44
%
18
mph
20 min 70s Ride
Denis Morton
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Sunday 9/20/20 @ 5:37 PM
✅
201
kj
88
rpm
45
%
20
mph
Wednesday 10/21/20 @ 1:56 PM
49
kj
81
rpm
34
%
15
mph
10 min Low Impact Ride
Denis Morton
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Sunday 3/6/22 @ 4:29 PM
✅
110
kj
96
rpm
43
%
21
mph
Friday 1/21/22 @ 3:20 PM
105
kj
80
rpm
41
%
17
mph
15 min Classic Rock Ride
Denis Morton
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Friday 1/21/22 @ 11:1 PM
✅
147
kj
85
rpm
45
%
20
mph
Sunday 5/9/21 @ 6:0 PM
140
kj
73
rpm
44
%
17
mph
20 min 80s Rock Ride
Hannah Corbin
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Monday 5/3/21 @ 3:43 PM
✅
205
kj
85
rpm
46
%
20
mph
Sunday 3/29/20 @ 4:55 PM
53
kj
75
rpm
39
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 2/3/20 @ 11:3 PM
✅
79
kj
75
rpm
46
%
18
mph
Sunday 12/6/20 @ 6:26 PM
542
kj
81
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 12/6/20 @ 6:25 PM
✅
622
kj
83
rpm
47
%
20
mph
Tuesday 12/29/20 @ 4:1 AM
263
kj
77
rpm
46
%
19
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/7/20 @ 10:3 PM
✅
313
kj
86
rpm
46
%
20
mph
Wednesday 7/3/19 @ 1:27 PM
215
kj
77
rpm
43
%
17
mph
30 min Classic Rock Ride
Olivia Amato
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Wednesday 7/3/19 @ 1:21 PM
✅
319
kj
84
rpm
47
%
20
mph
Monday 6/24/19 @ 11:52 PM
394
kj
75
rpm
47
%
19
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 6/21/19 @ 11:50 AM
✅
411
kj
76
rpm
48
%
19
mph
Sunday 6/23/19 @ 4:23 PM
151
kj
77
rpm
44
%
18
mph
20 min 90s Rock Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 5:39 PM
✅
208
kj
81
rpm
49
%
20
mph
Previous Workouts
Next Workouts
1_littlevictory
#PDX Beaverton, OR
6
Beat gigisgroove
VS
gigisgroove
Oregon
127 🔥
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
20 min 70s Ride
Denis Morton
View Class
Share
169
kj
Thursday 1/14/21
✅
201
kj
Sunday 9/20/20
10 min Low Impact Ride
Denis Morton
View Class
Share
49
kj
Wednesday 10/21/20
✅
110
kj
Sunday 3/6/22
15 min Classic Rock Ride
Denis Morton
View Class
Share
105
kj
Friday 1/21/22
✅
147
kj
Friday 1/21/22
20 min 80s Rock Ride
Hannah Corbin
View Class
Share
140
kj
Sunday 5/9/21
✅
205
kj
Monday 5/3/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
53
kj
Sunday 3/29/20
✅
79
kj
Monday 2/3/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
542
kj
Sunday 12/6/20
✅
622
kj
Sunday 12/6/20
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
263
kj
Tuesday 12/29/20
✅
313
kj
Saturday 11/7/20
30 min Classic Rock Ride
Olivia Amato
View Class
Share
215
kj
Wednesday 7/3/19
✅
319
kj
Wednesday 7/3/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
394
kj
Monday 6/24/19
✅
411
kj
Friday 6/21/19
20 min 90s Rock Ride
Matt Wilpers
View Class
Share
151
kj
Sunday 6/23/19
✅
208
kj
Saturday 6/22/19
Previous Workouts
Next Workouts