Shake and Bake
Workouts
Sunday 10/30/22 @ 2:15 PM
217kj
68rpm
46%
17mph
Friday 10/28/22 @ 11:22 AM
✅
217kj
74rpm
46%
18mph
Thursday 1/9/20 @ 11:17 PM
117kj
76rpm
34%
13mph
Wednesday 4/15/20 @ 10:29 PM
✅
346kj
82rpm
50%
21mph
Monday 1/17/22 @ 4:38 PM
106kj
82rpm
30%
13mph
Tuesday 12/28/21 @ 1:19 PM
✅
261kj
91rpm
41%
19mph
Thursday 3/18/21 @ 12:13 PM
145kj
84rpm
34%
15mph
Saturday 3/27/21 @ 12:52 PM
✅
272kj
92rpm
41%
19mph
Thursday 12/17/20 @ 12:41 PM
134kj
82rpm
34%
14mph
Friday 12/25/20 @ 12:51 PM
✅
301kj
83rpm
47%
20mph
Friday 4/3/20 @ 1:30 PM
137kj
72rpm
38%
14mph
Saturday 3/14/20 @ 10:54 AM
✅
279kj
75rpm
49%
19mph
Friday 5/15/20 @ 12:57 PM
143kj
73rpm
39%
14mph
Saturday 5/16/20 @ 11:9 AM
✅
272kj
79rpm
47%
19mph
Thursday 4/30/20 @ 2:27 PM
120kj
55rpm
41%
12mph
Monday 4/27/20 @ 11:50 AM
✅
252kj
72rpm
46%
18mph
Wednesday 1/1/20 @ 3:31 PM
63kj
78rpm
34%
14mph
Friday 2/14/20 @ 12:19 PM
✅
119kj
84rpm
42%
18mph
Workouts
117
kj
Thursday 1/9/20
106
kj
Monday 1/17/22
145
kj
Thursday 3/18/21
134
kj
Thursday 12/17/20
143
kj
Friday 5/15/20
120
kj
Thursday 4/30/20