Shake and Bake
Workouts
Friday 10/21/22 @ 12:6 PM
✅
439kj
80rpm
55%
23mph
Tuesday 1/2/24 @ 7:25 AM
297kj
75rpm
49%
20mph
Saturday 5/13/23 @ 2:57 PM
✅
1070kj
78rpm
52%
21mph
Monday 2/27/23 @ 7:46 PM
759kj
84rpm
42%
19mph
Thursday 10/13/22 @ 12:20 AM
✅
155kj
79rpm
48%
20mph
Wednesday 5/31/23 @ 7:34 AM
103kj
75rpm
42%
17mph
Saturday 12/26/20 @ 6:30 PM
✅
113kj
75rpm
52%
21mph
Tuesday 2/21/23 @ 8:23 AM
81kj
81rpm
42%
18mph
Monday 2/7/22 @ 1:56 PM
✅
163kj
80rpm
49%
21mph
Saturday 1/29/22 @ 7:38 PM
120kj
83rpm
42%
18mph
Saturday 7/16/22 @ 7:37 PM
✅
505kj
77rpm
51%
21mph
Tuesday 2/9/21 @ 8:30 AM
443kj
94rpm
42%
20mph
Thursday 10/7/21 @ 12:41 PM
✅
269kj
82rpm
53%
22mph
Sunday 1/16/22 @ 10:5 AM
178kj
80rpm
46%
19mph
Sunday 11/21/21 @ 1:43 PM
✅
507kj
82rpm
49%
21mph
Thursday 6/24/21 @ 3:22 PM
495kj
94rpm
44%
20mph
Sunday 12/6/20 @ 8:5 PM
✅
280kj
63rpm
65%
22mph
Monday 9/6/21 @ 7:6 AM
239kj
71rpm
56%
21mph
Wednesday 12/2/20 @ 11:57 PM
82kj
84rpm
42%
18mph
Friday 4/2/21 @ 6:49 AM
✅
106kj
90rpm
44%
20mph
Workouts
759
kj
Monday 2/27/23
443
kj
Tuesday 2/9/21