Shake and Bake
Workouts
Monday 10/17/22 @ 9:41 PM
✅
207kj
76rpm
49%
20mph
Thursday 9/22/22 @ 10:14 PM
31kj
26rpm
51%
8mph
Friday 12/30/22 @ 7:35 PM
✅
415kj
82rpm
53%
23mph
Saturday 12/31/22 @ 4:33 PM
63kj
29rpm
53%
10mph
Monday 10/17/22 @ 9:30 PM
✅
131kj
83rpm
51%
22mph
Friday 9/30/22 @ 3:7 PM
22kj
29rpm
54%
10mph
Thursday 4/28/22 @ 12:17 AM
✅
156kj
80rpm
43%
18mph
Wednesday 4/27/22 @ 3:16 PM
37kj
30rpm
48%
9mph
Friday 5/14/21 @ 1:6 PM
✅
248kj
80rpm
52%
21mph
Friday 5/14/21 @ 12:33 PM
28kj
33rpm
46%
9mph
Friday 1/8/21 @ 2:5 PM
✅
200kj
76rpm
55%
22mph
Saturday 1/2/21 @ 9:1 PM
31kj
31rpm
46%
9mph
Monday 9/28/20 @ 3:41 PM
✅
281kj
76rpm
58%
23mph
Saturday 9/26/20 @ 9:48 PM
37kj
33rpm
46%
9mph
Thursday 8/13/20 @ 5:50 PM
✅
52kj
82rpm
36%
15mph
Thursday 8/27/20 @ 8:15 PM
16kj
30rpm
46%
9mph
Sunday 6/21/20 @ 6:0 PM
✅
268kj
75rpm
56%
22mph
Wednesday 3/4/20 @ 7:50 PM
kj
rpm
%
0mph
Sunday 2/25/18 @ 4:0 PM
✅
441kj
73rpm
51%
19mph
Monday 11/26/18 @ 9:14 PM
122kj
48rpm
40%
11mph
Workouts
63
kj
Saturday 12/31/22