Shake and Bake

Workouts

Tuesday 10/15/24 @ 3:31 PM
✅
164kj
75rpm
38%
15mph
30 min 2000s Ride
Cody Rigsby
Thursday 10/31/24 @ 6:1 PM
151kj
62rpm
42%
14mph
Saturday 5/18/24 @ 5:30 PM
194kj
75rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 6/2/24 @ 7:47 PM
✅
201kj
67rpm
45%
16mph
Tuesday 11/7/23 @ 4:13 PM
181kj
69rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 11/2/23 @ 7:21 PM
✅
190kj
63rpm
46%
16mph
Thursday 6/23/22 @ 3:4 PM
189kj
77rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Friday 6/24/22 @ 6:31 PM
✅
203kj
72rpm
44%
17mph
Thursday 6/16/22 @ 3:27 PM
181kj
73rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/22/22 @ 4:1 PM
✅
196kj
69rpm
45%
16mph
Wednesday 6/1/22 @ 3:23 PM
195kj
71rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 5/19/22 @ 8:16 PM
✅
199kj
68rpm
46%
16mph
Tuesday 8/17/21 @ 4:18 PM
✅
212kj
77rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 8/1/21 @ 11:24 PM
188kj
71rpm
43%
16mph
Friday 5/28/21 @ 3:26 PM
✅
203kj
78rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 6/19/21 @ 3:29 PM
176kj
74rpm
41%
16mph
Wednesday 8/12/20 @ 4:32 PM
✅
272kj
72rpm
42%
16mph
45 min Pop Ride
Cody Rigsby
Wednesday 10/7/20 @ 6:15 PM
172kj
62rpm
44%
15mph
Thursday 7/11/19 @ 2:31 PM
✅
284kj
74rpm
42%
16mph
45 min Pop Ride
Cody Rigsby
Sunday 7/14/19 @ 2:41 PM
204kj
59rpm
42%
13mph

Workouts

30 min 2000s Ride
Cody Rigsby
✅ 164 kj
Tuesday 10/15/24
151 kj
Thursday 10/31/24
30 min Pop Ride
Cody Rigsby
194 kj
Saturday 5/18/24
✅ 201 kj
Sunday 6/2/24
30 min Pop Ride
Cody Rigsby
181 kj
Tuesday 11/7/23
✅ 190 kj
Thursday 11/2/23
30 min Pop Ride
Cody Rigsby
189 kj
Thursday 6/23/22
✅ 203 kj
Friday 6/24/22
30 min Pop Ride
Cody Rigsby
181 kj
Thursday 6/16/22
✅ 196 kj
Wednesday 6/22/22
30 min Pop Ride
Cody Rigsby
195 kj
Wednesday 6/1/22
✅ 199 kj
Thursday 5/19/22
30 min Pop Ride
Cody Rigsby
✅ 212 kj
Tuesday 8/17/21
188 kj
Sunday 8/1/21
30 min Pop Ride
Cody Rigsby
✅ 203 kj
Friday 5/28/21
176 kj
Saturday 6/19/21
45 min Pop Ride
Cody Rigsby
✅ 272 kj
Wednesday 8/12/20
172 kj
Wednesday 10/7/20
45 min Pop Ride
Cody Rigsby
✅ 284 kj
Thursday 7/11/19
204 kj
Sunday 7/14/19