Shake and Bake

Workouts

Tuesday 5/4/21 @ 5:37 PM
65kj
79rpm
40%
17mph
10 min Low Impact Ride
Hannah Frankson
Tuesday 5/4/21 @ 12:4 PM
101kj
89rpm
44%
20mph
Tuesday 12/17/19 @ 12:19 PM
260kj
82rpm
54%
22mph
20 min Groove Ride
Emma Lovewell
Thursday 4/2/20 @ 12:23 PM
224kj
82rpm
49%
21mph

Workouts

10 min Low Impact Ride
Hannah Frankson
65 kj
Tuesday 5/4/21
101 kj
Tuesday 5/4/21
20 min Groove Ride
Emma Lovewell
260 kj
Tuesday 12/17/19
224 kj
Thursday 4/2/20