Shake and Bake
VS
Workouts
Sunday 11/6/22 @ 5:16 PM
✅
307kj
76rpm
51%
20mph
Wednesday 11/16/22 @ 9:39 PM
kj
rpm
%
0mph
Monday 1/3/22 @ 10:56 PM
✅
436kj
82rpm
46%
20mph
Friday 1/7/22 @ 3:51 PM
149kj
66rpm
34%
12mph
Monday 4/12/21 @ 10:12 PM
✅
432kj
85rpm
45%
19mph
Wednesday 8/26/20 @ 12:52 PM
194kj
80rpm
33%
14mph
Sunday 3/7/21 @ 3:52 PM
✅
232kj
87rpm
41%
18mph
Tuesday 3/9/21 @ 1:44 PM
113kj
76rpm
33%
13mph
Wednesday 1/13/21 @ 10:14 PM
✅
417kj
84rpm
44%
19mph
Friday 9/11/20 @ 1:3 PM
188kj
80rpm
32%
13mph
Friday 1/8/21 @ 11:22 PM
✅
254kj
88rpm
42%
18mph
Thursday 11/19/20 @ 1:11 PM
131kj
82rpm
32%
14mph
Saturday 10/3/20 @ 2:57 PM
✅
469kj
83rpm
42%
18mph
Friday 10/2/20 @ 2:15 PM
265kj
79rpm
34%
14mph
Tuesday 9/22/20 @ 10:6 PM
✅
338kj
84rpm
40%
17mph
Monday 9/21/20 @ 12:42 PM
189kj
79rpm
32%
13mph
Sunday 6/7/20 @ 8:57 PM
✅
197kj
82rpm
39%
17mph
Tuesday 6/9/20 @ 1:35 AM
105kj
86rpm
29%
13mph
Sunday 5/24/20 @ 9:19 PM
✅
295kj
83rpm
39%
17mph
Saturday 5/2/20 @ 2:59 PM
157kj
81rpm
29%
13mph
157halfmarathon
New Jersey
124
🔥
VS
dancingqueen65
Olympia 🌲
1
Workouts
149
kj
Friday 1/7/22
131
kj
Thursday 11/19/20
105
kj
Tuesday 6/9/20
157
kj
Saturday 5/2/20