Shake and Bake
VS
Workouts
Tuesday 9/20/22 @ 9:29 PM
✅
344kj
77rpm
52%
21mph
Sunday 9/18/22 @ 6:20 PM
331kj
82rpm
50%
21mph
Saturday 7/9/22 @ 3:40 PM
148kj
81rpm
42%
18mph
Monday 7/25/22 @ 10:52 PM
✅
234kj
87rpm
48%
21mph
Monday 2/22/21 @ 10:52 PM
424kj
87rpm
43%
19mph
Thursday 7/7/22 @ 10:6 PM
✅
491kj
89rpm
45%
20mph
Wednesday 4/13/22 @ 10:37 PM
285kj
80rpm
47%
19mph
Sunday 5/22/22 @ 10:56 AM
✅
304kj
82rpm
48%
20mph
Monday 6/14/21 @ 9:38 PM
✅
560kj
80rpm
47%
19mph
Sunday 6/13/21 @ 1:27 PM
531kj
80rpm
45%
19mph
Wednesday 2/24/21 @ 11:35 PM
✅
575kj
84rpm
44%
19mph
Saturday 2/27/21 @ 4:17 PM
501kj
86rpm
41%
18mph
Friday 10/30/20 @ 10:11 PM
207kj
83rpm
40%
17mph
Sunday 6/14/20 @ 8:27 PM
✅
269kj
88rpm
43%
19mph
Thursday 10/15/20 @ 10:5 PM
245kj
85rpm
43%
18mph
Wednesday 10/14/20 @ 11:27 PM
✅
280kj
81rpm
46%
19mph
Sunday 7/26/20 @ 2:8 PM
133kj
70rpm
45%
17mph
Tuesday 8/4/20 @ 10:35 PM
✅
196kj
68rpm
53%
19mph
Wednesday 12/25/19 @ 5:52 PM
✅
312kj
75rpm
44%
17mph
Wednesday 12/18/19 @ 9:21 PM
kj
rpm
%
0mph
157halfmarathon
New Jersey
88
VS
cmitchbos
c-mitch-bos(ton)
276
🔥
Workouts
207
kj
Friday 10/30/20