Shake and Bake
Workouts
Thursday 9/22/22 @ 12:41 PM
106kj
78rpm
36%
15mph
Wednesday 8/10/22 @ 1:44 PM
✅
113kj
84rpm
37%
16mph
Friday 6/21/19 @ 11:56 AM
✅
285kj
69rpm
44%
16mph
Friday 5/22/20 @ 12:0 PM
271kj
87rpm
36%
16mph
Thursday 4/23/20 @ 1:58 PM
✅
202kj
79rpm
41%
17mph
Friday 4/24/20 @ 4:11 AM
88kj
74rpm
29%
12mph
Tuesday 3/5/19 @ 1:0 PM
✅
258kj
69rpm
42%
15mph
Sunday 3/10/19 @ 9:9 PM
225kj
88rpm
33%
15mph
Thursday 1/10/19 @ 12:58 PM
✅
261kj
86rpm
36%
16mph
Thursday 1/10/19 @ 1:23 PM
106kj
74rpm
37%
15mph
Friday 11/9/18 @ 1:2 PM
✅
287kj
74rpm
42%
16mph
Friday 11/9/18 @ 1:0 PM
262kj
80rpm
39%
16mph
Friday 10/12/18 @ 11:57 AM
✅
329kj
75rpm
44%
17mph
Friday 10/12/18 @ 12:3 PM
236kj
66rpm
41%
15mph
Thursday 4/5/18 @ 12:0 PM
253kj
75rpm
40%
16mph
Thursday 4/5/18 @ 11:56 AM
✅
259kj
79rpm
39%
16mph
Monday 10/23/17 @ 12:3 PM
✅
246kj
65rpm
44%
15mph
Wednesday 10/18/17 @ 12:0 PM
173kj
74rpm
33%
13mph
Sunday 6/18/17 @ 6:8 PM
✅
319kj
69rpm
42%
15mph
Sunday 6/18/17 @ 4:0 PM
264kj
64rpm
40%
14mph
Workouts
88
kj
Friday 4/24/20
106
kj
Thursday 1/10/19