Shake and Bake
Workouts
Wednesday 9/2/20 @ 3:55 PM
✅
152kj
82rpm
42%
18mph
Wednesday 9/2/20 @ 10:1 AM
101kj
67rpm
39%
14mph
Sunday 6/21/20 @ 8:26 PM
✅
224kj
86rpm
39%
18mph
Monday 6/22/20 @ 9:31 AM
180kj
76rpm
39%
16mph
Saturday 6/6/20 @ 5:59 PM
✅
225kj
80rpm
43%
18mph
Wednesday 4/1/20 @ 9:44 AM
204kj
74rpm
43%
17mph
Monday 5/18/20 @ 5:21 PM
215kj
89rpm
38%
17mph
Sunday 5/24/20 @ 3:58 PM
✅
227kj
74rpm
45%
17mph
Tuesday 3/31/20 @ 12:54 PM
201kj
84rpm
40%
17mph
Monday 3/30/20 @ 9:45 AM
✅
203kj
70rpm
45%
17mph
Sunday 1/28/18 @ 3:27 PM
✅
465kj
85rpm
41%
18mph
Thursday 1/17/19 @ 4:26 PM
395kj
83rpm
39%
17mph
Sunday 6/30/19 @ 3:1 PM
✅
350kj
79rpm
44%
18mph
Tuesday 7/2/19 @ 5:49 PM
301kj
67rpm
45%
16mph
Saturday 2/16/19 @ 1:8 AM
✅
195kj
83rpm
39%
17mph
Saturday 12/15/18 @ 8:29 PM
188kj
75rpm
41%
16mph
Sunday 7/29/18 @ 3:39 PM
239kj
83rpm
42%
18mph
Saturday 7/28/18 @ 2:8 PM
✅
251kj
75rpm
46%
18mph
Thursday 7/5/18 @ 3:26 PM
239kj
80rpm
44%
18mph
Wednesday 6/20/18 @ 10:58 AM
✅
270kj
75rpm
48%
19mph
Workouts
215
kj
Monday 5/18/20
395
kj
Thursday 1/17/19
188
kj
Saturday 12/15/18