Ricky
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Shake and Bake
10ispin
DFW
62 🔥
Beat bikingback
VS
bikingback
#menacestrong
20
Beat 10ispin
Workouts
Previous Workouts
Next Workouts
Tuesday 2/12/19 @ 1:36 AM
✅
301
kj
79
rpm
40
%
17
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Monday 2/11/19 @ 10:21 PM
275
kj
65
rpm
45
%
16
mph
Monday 2/19/18 @ 12:58 AM
✅
379
kj
81
rpm
44
%
18
mph
45 min 90s Rock Ride
Denis Morton
View Class
Share
Friday 1/26/18 @ 6:10 PM
271
kj
72
rpm
42
%
16
mph
Sunday 12/16/18 @ 11:35 PM
273
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/13/18 @ 10:21 PM
✅
292
kj
80
rpm
40
%
17
mph
Friday 11/30/18 @ 12:56 AM
0
kj
0
rpm
31
%
0
mph
45 min 80s Pop Ride
Denis Morton
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Friday 11/16/18 @ 12:21 AM
✅
4
kj
51
rpm
41
%
13
mph
Saturday 1/13/18 @ 10:55 PM
✅
308
kj
82
rpm
42
%
18
mph
45 min Low Impact Ride
Denis Morton
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Share
Monday 1/15/18 @ 2:24 PM
259
kj
78
rpm
39
%
16
mph
Wednesday 7/4/18 @ 8:8 PM
✅
340
kj
89
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 7/8/18 @ 8:2 PM
294
kj
85
rpm
38
%
17
mph
Saturday 6/16/18 @ 12:50 PM
172
kj
78
rpm
38
%
16
mph
30 min Low Impact Ride
Denis Morton
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Share
Wednesday 5/16/18 @ 8:12 PM
✅
176
kj
74
rpm
41
%
16
mph
Sunday 4/1/18 @ 8:18 PM
✅
400
kj
83
rpm
44
%
19
mph
45 min Hip Hop Ride
Denis Morton
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Share
Saturday 3/31/18 @ 3:57 PM
306
kj
71
rpm
45
%
17
mph
Tuesday 2/27/18 @ 1:5 AM
✅
406
kj
85
rpm
44
%
19
mph
45 min Metrics Ride
Denis Morton
View Class
Share
Friday 3/9/18 @ 6:46 PM
258
kj
69
rpm
43
%
16
mph
Sunday 2/18/18 @ 2:9 PM
✅
191
kj
79
rpm
40
%
17
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 2/3/18 @ 4:50 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
10ispin
DFW
62 🔥
Beat bikingback
VS
bikingback
#menacestrong
20
Beat 10ispin
Workouts
Previous Workouts
Next Workouts
45 min Classic Rock Ride
Denis Morton
View Class
Share
✅
301
kj
Tuesday 2/12/19
275
kj
Monday 2/11/19
45 min 90s Rock Ride
Denis Morton
View Class
Share
✅
379
kj
Monday 2/19/18
271
kj
Friday 1/26/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
273
kj
Sunday 12/16/18
✅
292
kj
Thursday 12/13/18
45 min 80s Pop Ride
Denis Morton
View Class
Share
0
kj
Friday 11/30/18
✅
4
kj
Friday 11/16/18
45 min Low Impact Ride
Denis Morton
View Class
Share
✅
308
kj
Saturday 1/13/18
259
kj
Monday 1/15/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
340
kj
Wednesday 7/4/18
294
kj
Sunday 7/8/18
30 min Low Impact Ride
Denis Morton
View Class
Share
172
kj
Saturday 6/16/18
✅
176
kj
Wednesday 5/16/18
45 min Hip Hop Ride
Denis Morton
View Class
Share
✅
400
kj
Sunday 4/1/18
306
kj
Saturday 3/31/18
45 min Metrics Ride
Denis Morton
View Class
Share
✅
406
kj
Tuesday 2/27/18
258
kj
Friday 3/9/18
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
191
kj
Sunday 2/18/18
kj
Saturday 2/3/18
Previous Workouts
Next Workouts