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Shake and Bake
10ispin
DFW
25
Beat 0nelove
VS
0nelove
Appleton, WI
79 🔥
Beat 10ispin
Workouts
Previous Workouts
Next Workouts
Thursday 2/18/21 @ 11:34 PM
135
kj
79
rpm
42
%
17
mph
20 min Pop Ride
Cody Rigsby
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Thursday 2/18/21 @ 5:18 PM
✅
148
kj
66
rpm
48
%
17
mph
Sunday 12/6/20 @ 6:28 PM
✅
448
kj
84
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 1/10/21 @ 3:57 PM
444
kj
79
rpm
43
%
18
mph
Tuesday 10/6/20 @ 10:10 PM
135
kj
83
rpm
39
%
17
mph
20 min Groove Ride
Cody Rigsby
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Sunday 10/18/20 @ 3:33 PM
✅
153
kj
71
rpm
46
%
17
mph
Monday 4/6/20 @ 5:42 PM
✅
348
kj
83
rpm
42
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 3/14/20 @ 2:0 PM
347
kj
66
rpm
47
%
17
mph
Wednesday 4/1/20 @ 4:23 PM
159
kj
63
rpm
38
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 4/1/20 @ 4:25 PM
✅
255
kj
69
rpm
49
%
18
mph
Sunday 6/16/19 @ 4:44 PM
301
kj
80
rpm
40
%
16
mph
45 min Feel Good Ride
Ally Love
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Tuesday 6/18/19 @ 3:5 PM
✅
334
kj
71
rpm
46
%
17
mph
Monday 12/24/18 @ 10:30 PM
214
kj
83
rpm
41
%
17
mph
30 min 80s Rock Ride
Denis Morton
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Friday 10/12/18 @ 4:29 PM
✅
259
kj
74
rpm
48
%
18
mph
Tuesday 6/26/18 @ 12:14 AM
245
kj
82
rpm
43
%
18
mph
30 min 90s Pop Ride
Denis Morton
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Tuesday 6/26/18 @ 3:30 PM
✅
261
kj
75
rpm
47
%
18
mph
Sunday 11/25/18 @ 10:29 PM
1
kj
33
rpm
46
%
9
mph
45 min Sweat Steady Ride
Jess King
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Saturday 11/24/18 @ 4:45 PM
✅
414
kj
74
rpm
49
%
19
mph
Sunday 6/10/18 @ 5:51 PM
342
kj
81
rpm
42
%
18
mph
45 min 90s Pop Ride
Denis Morton
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Share
Sunday 6/10/18 @ 5:10 PM
✅
346
kj
69
rpm
48
%
17
mph
Previous Workouts
Next Workouts
10ispin
DFW
25
Beat 0nelove
VS
0nelove
Appleton, WI
79 🔥
Beat 10ispin
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
135
kj
Thursday 2/18/21
✅
148
kj
Thursday 2/18/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
448
kj
Sunday 12/6/20
444
kj
Sunday 1/10/21
20 min Groove Ride
Cody Rigsby
View Class
Share
135
kj
Tuesday 10/6/20
✅
153
kj
Sunday 10/18/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
348
kj
Monday 4/6/20
347
kj
Saturday 3/14/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
159
kj
Wednesday 4/1/20
✅
255
kj
Wednesday 4/1/20
45 min Feel Good Ride
Ally Love
View Class
Share
301
kj
Sunday 6/16/19
✅
334
kj
Tuesday 6/18/19
30 min 80s Rock Ride
Denis Morton
View Class
Share
214
kj
Monday 12/24/18
✅
259
kj
Friday 10/12/18
30 min 90s Pop Ride
Denis Morton
View Class
Share
245
kj
Tuesday 6/26/18
✅
261
kj
Tuesday 6/26/18
45 min Sweat Steady Ride
Jess King
View Class
Share
1
kj
Sunday 11/25/18
✅
414
kj
Saturday 11/24/18
45 min 90s Pop Ride
Denis Morton
View Class
Share
342
kj
Sunday 6/10/18
✅
346
kj
Sunday 6/10/18
Previous Workouts
Next Workouts