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Shake and Bake
10deronispinnin
Los Angeles
46
Beat bosslady74
VS
bosslady74
Year of Grace
56 π₯
Beat 10deronispinnin
Workouts
Previous Workouts
Next Workouts
Friday 12/10/21 @ 2:5 PM
β
143
kj
63
rpm
41
%
14
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Saturday 8/3/19 @ 4:1 PM
115
kj
54
rpm
43
%
13
mph
Thursday 10/28/21 @ 4:20 AM
β
107
kj
71
rpm
38
%
13
mph
20 min Tabata Ride
Alex Toussaint
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Sunday 10/24/21 @ 6:52 PM
96
kj
63
rpm
42
%
15
mph
Tuesday 9/21/21 @ 1:16 PM
β
78
kj
56
rpm
55
%
18
mph
10 min Climb Ride
Alex Toussaint
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Wednesday 1/27/21 @ 8:30 PM
53
kj
50
rpm
51
%
15
mph
Tuesday 4/6/21 @ 1:40 PM
β
151
kj
65
rpm
42
%
14
mph
30 min WHM Celebration Ride
Alex Toussaint
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Tuesday 3/30/21 @ 11:20 PM
146
kj
0
rpm
0
%
0
mph
Tuesday 2/16/21 @ 8:29 PM
β
114
kj
65
rpm
44
%
16
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Saturday 1/2/21 @ 4:7 PM
108
kj
60
rpm
47
%
15
mph
Tuesday 1/26/21 @ 5:36 PM
β
183
kj
68
rpm
44
%
16
mph
30 min Hip Hop Ride
Kendall Toole
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Friday 1/29/21 @ 9:1 PM
175
kj
57
rpm
50
%
16
mph
Sunday 1/17/21 @ 4:57 PM
160
kj
68
rpm
42
%
15
mph
30 min Sundays with Love
Ally Love
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Sunday 1/17/21 @ 4:58 PM
β
172
kj
53
rpm
52
%
16
mph
Wednesday 1/6/21 @ 4:0 PM
β
172
kj
66
rpm
44
%
15
mph
30 min BHM: Hip Hop Ride
Kendall Toole
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Thursday 2/13/20 @ 11:48 PM
147
kj
50
rpm
50
%
15
mph
Wednesday 10/7/20 @ 5:13 PM
β
95
kj
67
rpm
41
%
15
mph
30 min Bike Bootcamp: Lower Body
Jess Sims
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Sunday 9/27/20 @ 3:49 PM
89
kj
26
rpm
50
%
9
mph
Sunday 5/31/20 @ 5:19 AM
β
289
kj
0
rpm
0
%
0
mph
30 min HIIT & Hills Ride: Live from Home
Ally Love
View Class
Share
Thursday 5/28/20 @ 4:30 PM
149
kj
49
rpm
52
%
15
mph
Previous Workouts
Next Workouts
10deronispinnin
Los Angeles
46
Beat bosslady74
VS
bosslady74
Year of Grace
56 π₯
Beat 10deronispinnin
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
143
kj
Friday 12/10/21
115
kj
Saturday 8/3/19
20 min Tabata Ride
Alex Toussaint
View Class
Share
β
107
kj
Thursday 10/28/21
96
kj
Sunday 10/24/21
10 min Climb Ride
Alex Toussaint
View Class
Share
β
78
kj
Tuesday 9/21/21
53
kj
Wednesday 1/27/21
30 min WHM Celebration Ride
Alex Toussaint
View Class
Share
β
151
kj
Tuesday 4/6/21
146
kj
Tuesday 3/30/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
β
114
kj
Tuesday 2/16/21
108
kj
Saturday 1/2/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
183
kj
Tuesday 1/26/21
175
kj
Friday 1/29/21
30 min Sundays with Love
Ally Love
View Class
Share
160
kj
Sunday 1/17/21
β
172
kj
Sunday 1/17/21
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
β
172
kj
Wednesday 1/6/21
147
kj
Thursday 2/13/20
30 min Bike Bootcamp: Lower Body
Jess Sims
View Class
Share
β
95
kj
Wednesday 10/7/20
89
kj
Sunday 9/27/20
30 min HIIT & Hills Ride: Live from Home
Ally Love
View Class
Share
β
289
kj
Sunday 5/31/20
149
kj
Thursday 5/28/20
Previous Workouts
Next Workouts