Shake and Bake
Workouts
Saturday 8/24/19 @ 2:0 PM
494kj
78rpm
45%
18mph
Saturday 10/8/22 @ 2:1 PM
✅
547kj
139rpm
0%
0mph
Sunday 8/8/21 @ 3:59 PM
✅
235kj
69rpm
48%
18mph
Sunday 1/1/23 @ 1:42 PM
150kj
106rpm
0%
0mph
Tuesday 11/1/22 @ 4:32 PM
✅
142kj
71rpm
44%
17mph
Saturday 11/5/22 @ 11:33 AM
100kj
105rpm
0%
0mph
Tuesday 6/14/22 @ 4:15 PM
✅
232kj
65rpm
49%
17mph
Saturday 6/11/22 @ 11:29 AM
174kj
126rpm
0%
0mph
Tuesday 2/1/22 @ 4:27 PM
239kj
70rpm
48%
18mph
Thursday 2/3/22 @ 10:25 AM
✅
253kj
0rpm
0%
0mph
Tuesday 4/14/20 @ 3:29 PM
✅
84kj
64rpm
52%
18mph
Monday 11/8/21 @ 9:41 AM
48kj
0rpm
0%
0mph
Sunday 4/19/20 @ 2:57 PM
✅
478kj
68rpm
48%
17mph
Tuesday 7/6/21 @ 6:29 PM
85kj
0rpm
0%
0mph
Friday 4/20/18 @ 3:18 PM
✅
81kj
76rpm
45%
18mph
Saturday 1/23/21 @ 3:30 PM
73kj
125rpm
0%
0mph
Monday 7/6/20 @ 6:15 PM
✅
325kj
64rpm
48%
17mph
Friday 7/3/20 @ 9:19 AM
kj
rpm
%
0mph
Sunday 5/3/20 @ 1:59 PM
✅
259kj
72rpm
48%
19mph
Friday 5/8/20 @ 6:25 PM
kj
rpm
%
0mph
Workouts
kj
Friday 5/8/20