Shake and Bake
Workouts
Thursday 10/22/20 @ 3:27 PM
✅
239kj
75rpm
45%
18mph
Friday 11/13/20 @ 9:16 PM
131kj
0rpm
0%
0mph
Thursday 10/8/20 @ 2:41 PM
✅
240kj
68rpm
48%
18mph
Wednesday 10/7/20 @ 3:26 PM
183kj
83rpm
38%
16mph
Tuesday 8/18/20 @ 4:47 PM
242kj
71rpm
48%
18mph
Tuesday 8/18/20 @ 3:24 PM
✅
289kj
83rpm
46%
20mph
Wednesday 2/12/20 @ 4:9 PM
✅
244kj
72rpm
47%
18mph
Saturday 2/15/20 @ 4:32 PM
215kj
82rpm
41%
17mph
Sunday 7/28/19 @ 1:59 PM
✅
372kj
76rpm
46%
18mph
Wednesday 11/13/19 @ 3:26 PM
360kj
87rpm
40%
18mph
Thursday 7/4/19 @ 3:8 PM
✅
370kj
72rpm
48%
18mph
Thursday 7/4/19 @ 3:22 PM
361kj
84rpm
43%
18mph
Monday 5/6/19 @ 2:27 PM
225kj
73rpm
44%
17mph
Friday 5/3/19 @ 8:24 PM
✅
282kj
82rpm
46%
19mph
Wednesday 12/12/18 @ 6:14 PM
166kj
70rpm
49%
18mph
Monday 12/10/18 @ 2:54 PM
✅
183kj
74rpm
50%
19mph
Wednesday 6/6/18 @ 2:53 PM
✅
266kj
75rpm
48%
18mph
Thursday 11/29/18 @ 4:20 PM
235kj
81rpm
43%
18mph
Tuesday 10/2/18 @ 3:27 PM
✅
252kj
67rpm
50%
18mph
Tuesday 10/2/18 @ 3:26 PM
182kj
73rpm
42%
16mph
Workouts
361
kj
Thursday 7/4/19