Shake and Bake
Workouts
Friday 10/15/21 @ 2:53 PM
✅
221kj
67rpm
47%
17mph
Saturday 10/16/21 @ 6:22 PM
kj
rpm
%
0mph
Sunday 1/17/21 @ 4:59 PM
✅
258kj
70rpm
49%
19mph
Monday 1/18/21 @ 5:48 PM
178kj
80rpm
39%
16mph
Friday 11/1/19 @ 3:29 PM
✅
256kj
73rpm
47%
18mph
Thursday 10/29/20 @ 4:27 PM
227kj
88rpm
39%
17mph
Thursday 9/24/20 @ 3:28 PM
✅
219kj
60rpm
50%
17mph
Thursday 9/24/20 @ 6:31 PM
149kj
65rpm
42%
14mph
Wednesday 8/19/20 @ 2:9 PM
✅
336kj
66rpm
48%
17mph
Monday 8/17/20 @ 8:14 PM
256kj
81rpm
38%
16mph
Thursday 4/16/20 @ 3:54 PM
✅
146kj
81rpm
41%
18mph
Monday 7/27/20 @ 7:41 PM
126kj
94rpm
35%
17mph
Wednesday 6/3/20 @ 3:41 PM
✅
241kj
74rpm
46%
18mph
Monday 6/1/20 @ 6:39 PM
183kj
84rpm
38%
16mph
Wednesday 2/26/20 @ 3:5 PM
✅
81kj
67rpm
51%
18mph
Monday 3/2/20 @ 10:31 PM
49kj
72rpm
39%
15mph
Sunday 1/26/20 @ 4:41 PM
✅
262kj
73rpm
48%
19mph
Sunday 1/26/20 @ 4:37 PM
159kj
76rpm
38%
15mph
Thursday 1/16/20 @ 3:54 PM
✅
150kj
81rpm
42%
18mph
Friday 1/17/20 @ 6:10 PM
110kj
89rpm
34%
15mph
Workouts
kj
Saturday 10/16/21
149
kj
Thursday 9/24/20