Shake and Bake
Workouts
Friday 1/22/21 @ 4:25 PM
342kj
80rpm
43%
18mph
Saturday 2/13/21 @ 7:23 PM
✅
473kj
65rpm
56%
20mph
Saturday 12/19/20 @ 4:8 PM
243kj
67rpm
49%
18mph
Tuesday 8/4/20 @ 12:1 AM
✅
288kj
81rpm
47%
19mph
Monday 8/5/19 @ 3:16 PM
339kj
80rpm
43%
18mph
Friday 9/11/20 @ 12:24 AM
✅
413kj
84rpm
44%
19mph
Friday 7/31/20 @ 3:32 PM
226kj
65rpm
49%
17mph
Friday 7/31/20 @ 12:41 AM
✅
248kj
81rpm
43%
18mph
Friday 5/1/20 @ 3:56 PM
✅
250kj
70rpm
48%
18mph
Friday 1/31/20 @ 1:22 AM
165kj
71rpm
40%
15mph
Sunday 4/26/20 @ 2:58 PM
247kj
74rpm
46%
18mph
Sunday 4/26/20 @ 6:51 PM
✅
257kj
83rpm
44%
18mph
Wednesday 4/1/20 @ 4:25 PM
✅
255kj
69rpm
49%
18mph
Wednesday 4/1/20 @ 11:34 PM
222kj
80rpm
42%
17mph
Thursday 3/19/20 @ 5:29 PM
✅
350kj
72rpm
46%
18mph
Thursday 3/19/20 @ 5:24 PM
343kj
84rpm
41%
18mph
Monday 3/2/20 @ 2:27 PM
✅
160kj
73rpm
47%
18mph
Sunday 3/15/20 @ 7:46 PM
158kj
79rpm
44%
18mph
Saturday 5/25/19 @ 1:58 PM
✅
456kj
70rpm
47%
17mph
Saturday 3/7/20 @ 1:7 AM
428kj
77rpm
43%
17mph
Workouts
342
kj
Friday 1/22/21
243
kj
Saturday 12/19/20
339
kj
Monday 8/5/19
222
kj
Wednesday 4/1/20
343
kj
Thursday 3/19/20