Shake and Bake
Workouts
Friday 7/7/23 @ 3:29 PM
272kj
63rpm
46%
16mph
Saturday 12/2/23 @ 10:34 PM
✅
291kj
83rpm
40%
17mph
Sunday 7/4/21 @ 3:49 PM
220kj
80rpm
42%
18mph
Thursday 7/22/21 @ 10:48 PM
✅
238kj
87rpm
41%
18mph
Friday 9/9/22 @ 3:0 PM
210kj
67rpm
47%
17mph
Friday 9/9/22 @ 11:17 PM
✅
216kj
84rpm
41%
17mph
Monday 6/13/22 @ 3:15 PM
221kj
62rpm
50%
17mph
Friday 6/10/22 @ 9:41 PM
✅
235kj
81rpm
43%
18mph
Friday 7/31/20 @ 3:32 PM
226kj
65rpm
49%
17mph
Friday 7/31/20 @ 8:19 PM
✅
226kj
78rpm
44%
18mph
Sunday 4/26/20 @ 2:58 PM
✅
247kj
74rpm
46%
18mph
Tuesday 5/12/20 @ 7:23 PM
229kj
88rpm
41%
18mph
Wednesday 4/22/20 @ 2:0 PM
249kj
71rpm
48%
18mph
Tuesday 5/12/20 @ 6:47 PM
✅
253kj
86rpm
43%
19mph
Monday 7/29/19 @ 2:24 PM
✅
173kj
71rpm
49%
19mph
Monday 7/29/19 @ 2:24 PM
160kj
77rpm
46%
18mph
Tuesday 5/7/19 @ 2:54 PM
165kj
67rpm
49%
18mph
Tuesday 5/7/19 @ 2:52 PM
✅
172kj
79rpm
46%
19mph
Friday 2/16/18 @ 5:27 PM
✅
253kj
73rpm
48%
18mph
Tuesday 2/27/18 @ 2:19 PM
212kj
85rpm
40%
17mph
Workouts
272
kj
Friday 7/7/23
220
kj
Sunday 7/4/21
249
kj
Wednesday 4/22/20