Shake and Bake
Workouts
Saturday 12/31/22 @ 5:39 PM
✅
228kj
72rpm
45%
18mph
Tuesday 1/17/23 @ 2:28 AM
0kj
0rpm
0%
0mph
Sunday 7/4/21 @ 3:49 PM
✅
220kj
80rpm
42%
18mph
Friday 7/23/21 @ 12:27 PM
206kj
83rpm
40%
17mph
Thursday 6/17/21 @ 3:23 PM
✅
345kj
73rpm
46%
18mph
Sunday 7/18/21 @ 7:7 PM
326kj
77rpm
43%
17mph
Sunday 12/6/20 @ 5:47 PM
✅
213kj
73rpm
44%
17mph
Thursday 12/3/20 @ 12:30 AM
164kj
84rpm
36%
16mph
Friday 2/14/20 @ 2:20 PM
✅
249kj
71rpm
48%
18mph
Wednesday 2/12/20 @ 5:23 PM
191kj
83rpm
39%
16mph
Friday 4/5/19 @ 1:29 PM
✅
156kj
70rpm
47%
17mph
Friday 4/5/19 @ 1:28 PM
135kj
73rpm
43%
16mph
Sunday 11/18/18 @ 7:45 PM
✅
260kj
78rpm
46%
19mph
Sunday 11/18/18 @ 7:54 PM
kj
rpm
%
0mph
Monday 10/8/18 @ 4:9 PM
✅
258kj
64rpm
52%
18mph
Sunday 10/7/18 @ 2:41 PM
234kj
69rpm
48%
18mph
Wednesday 3/21/18 @ 6:39 PM
✅
249kj
70rpm
48%
18mph
Tuesday 3/13/18 @ 5:31 PM
149kj
71rpm
39%
15mph
Saturday 2/3/18 @ 4:42 PM
✅
382kj
75rpm
47%
18mph
Saturday 2/3/18 @ 4:42 PM
316kj
76rpm
43%
17mph
Workouts
0
kj
Tuesday 1/17/23
206
kj
Friday 7/23/21
326
kj
Sunday 7/18/21