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Shake and Bake
0nelove
Appleton, WI
65 🔥
Beat allicatmn
VS
allicatmn
MN❄️🌝🍁
0
Beat 0nelove
Workouts
Previous Workouts
Thursday 1/14/21 @ 5:4 PM
✅
121
kj
80
rpm
39
%
16
mph
20 min Recovery Ride
Christine D'Ercole
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Sunday 1/17/21 @ 6:45 PM
108
kj
80
rpm
37
%
15
mph
Monday 12/17/18 @ 2:54 PM
✅
182
kj
80
rpm
46
%
19
mph
20 min 90s Rock Ride
Christine D'Ercole
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Share
Saturday 4/11/20 @ 8:29 PM
116
kj
81
rpm
38
%
16
mph
Sunday 3/15/20 @ 4:17 PM
✅
226
kj
64
rpm
49
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Friday 4/10/20 @ 9:29 PM
185
kj
74
rpm
41
%
16
mph
Friday 11/16/18 @ 6:28 PM
✅
244
kj
70
rpm
48
%
18
mph
30 min The Greatest Showman Ride
Robin Arzón
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Tuesday 4/7/20 @ 12:28 AM
176
kj
76
rpm
40
%
16
mph
Friday 11/8/19 @ 5:4 PM
✅
163
kj
70
rpm
48
%
18
mph
20 min Pop Ride
Cody Rigsby
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Share
Tuesday 11/5/19 @ 1:20 AM
86
kj
69
rpm
36
%
13
mph
Previous Workouts
0nelove
Appleton, WI
65 🔥
Beat allicatmn
VS
allicatmn
MN❄️🌝🍁
0
Beat 0nelove
Workouts
Previous Workouts
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
121
kj
Thursday 1/14/21
108
kj
Sunday 1/17/21
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
182
kj
Monday 12/17/18
116
kj
Saturday 4/11/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
226
kj
Sunday 3/15/20
185
kj
Friday 4/10/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
244
kj
Friday 11/16/18
176
kj
Tuesday 4/7/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
163
kj
Friday 11/8/19
86
kj
Tuesday 11/5/19
Previous Workouts