Shake and Bake
Workouts
Sunday 3/14/21 @ 4:40 PM
✅
333kj
66rpm
48%
17mph
Friday 8/27/21 @ 11:22 PM
330kj
75rpm
44%
17mph
Sunday 3/28/21 @ 5:10 PM
✅
238kj
78rpm
44%
18mph
Saturday 3/27/21 @ 5:28 PM
236kj
86rpm
41%
18mph
Tuesday 5/19/20 @ 3:28 PM
✅
240kj
75rpm
45%
18mph
Monday 5/18/20 @ 10:56 PM
181kj
81rpm
38%
16mph
Thursday 4/9/20 @ 3:6 PM
✅
244kj
73rpm
47%
18mph
Wednesday 4/22/20 @ 8:13 PM
220kj
78rpm
43%
17mph
Saturday 12/14/19 @ 3:0 PM
✅
355kj
70rpm
47%
17mph
Wednesday 12/18/19 @ 9:33 PM
335kj
77rpm
44%
18mph
Saturday 11/2/19 @ 2:0 PM
✅
385kj
69rpm
50%
18mph
Sunday 11/3/19 @ 6:23 PM
341kj
70rpm
47%
18mph
Monday 2/18/19 @ 3:30 PM
✅
249kj
68rpm
49%
18mph
Monday 2/18/19 @ 8:10 PM
224kj
71rpm
46%
18mph
Sunday 7/8/18 @ 4:21 PM
✅
265kj
71rpm
49%
18mph
Monday 7/9/18 @ 1:8 PM
237kj
75rpm
46%
18mph
Friday 6/29/18 @ 4:8 PM
✅
256kj
70rpm
49%
18mph
Tuesday 6/12/18 @ 4:13 PM
243kj
78rpm
44%
18mph
Friday 6/1/18 @ 6:23 PM
✅
159kj
76rpm
45%
18mph
Saturday 6/2/18 @ 8:23 PM
153kj
78rpm
44%
18mph
Workouts
236
kj
Saturday 3/27/21
181
kj
Monday 5/18/20
335
kj
Wednesday 12/18/19
341
kj
Sunday 11/3/19