Shake and Bake
VS
Workouts
Sunday 10/22/23 @ 1:55 PM
✅
299kj
73rpm
50%
20mph
Sunday 10/22/23 @ 1:57 PM
258kj
69rpm
49%
18mph
Sunday 9/17/23 @ 1:59 PM
✅
592kj
68rpm
59%
22mph
Sunday 9/17/23 @ 1:58 PM
469kj
73rpm
51%
20mph
Friday 12/9/22 @ 11:53 AM
✅
376kj
61rpm
62%
21mph
Monday 8/28/23 @ 10:58 AM
301kj
68rpm
53%
20mph
Monday 8/21/23 @ 11:18 AM
110kj
79rpm
45%
19mph
Monday 5/1/23 @ 10:58 AM
✅
278kj
64rpm
54%
19mph
Sunday 8/6/23 @ 1:59 PM
✅
554kj
76rpm
53%
21mph
Sunday 8/6/23 @ 2:0 PM
488kj
72rpm
53%
20mph
Sunday 6/18/23 @ 1:57 PM
✅
339kj
75rpm
51%
21mph
Sunday 6/18/23 @ 1:55 PM
226kj
58rpm
53%
18mph
Monday 4/3/23 @ 10:59 AM
✅
355kj
77rpm
52%
21mph
Monday 4/3/23 @ 11:0 AM
274kj
61rpm
55%
19mph
Monday 8/22/22 @ 2:49 PM
221kj
76rpm
43%
18mph
Sunday 8/21/22 @ 1:57 PM
✅
353kj
72rpm
55%
21mph
Saturday 2/5/22 @ 2:14 PM
✅
94kj
82rpm
46%
19mph
Wednesday 2/2/22 @ 1:49 PM
66kj
75rpm
41%
16mph
Monday 1/10/22 @ 2:33 PM
✅
100kj
79rpm
48%
20mph
Tuesday 1/11/22 @ 2:2 PM
98kj
78rpm
47%
19mph
007in215
AKA JGlyndon
150
🔥
VS
andybotticelli
Hoboken NJ • IG AndrewBotticelli
36
Workouts
221
kj
Monday 8/22/22