Shake and Bake

Workouts

Sunday 12/12/21 @ 12:55 PM
402kj
100rpm
46%
22mph
30 min Holiday Party Ride
Kendall Toole
Monday 12/18/23 @ 11:0 AM
436kj
87rpm
52%
23mph
Tuesday 10/31/23 @ 12:2 PM
320kj
85rpm
46%
20mph
30 min Halloween Ride
Hannah Corbin
Tuesday 10/31/23 @ 7:9 PM
379kj
94rpm
46%
21mph
Thursday 8/10/23 @ 12:21 PM
366kj
91rpm
46%
22mph
30 min 2000s Pop Ride
Emma Lovewell
Wednesday 9/6/23 @ 10:30 PM
157kj
83rpm
35%
15mph
Thursday 7/21/22 @ 11:28 AM
387kj
95rpm
45%
22mph
30 min 2000s Ride
Kendall Toole
Friday 7/22/22 @ 11:49 PM
293kj
81rpm
47%
20mph
Friday 5/20/22 @ 11:28 AM
377kj
87rpm
48%
22mph
30 min Harry Styles Two for One Ride
Ally & Emma
Friday 5/20/22 @ 10:39 PM
278kj
84rpm
45%
19mph
Thursday 2/3/22 @ 1:1 PM
306kj
86rpm
46%
20mph
30 min Pop Ride
Cody Rigsby
Friday 2/4/22 @ 11:0 AM
367kj
80rpm
52%
21mph
Monday 12/27/21 @ 2:25 AM
307kj
91rpm
45%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/21/21 @ 11:28 PM
398kj
80rpm
54%
22mph
Friday 12/17/21 @ 11:25 PM
578kj
102rpm
45%
22mph
45 min 2000s Ride
Cody Rigsby
Friday 12/17/21 @ 11:28 PM
460kj
80rpm
48%
20mph
Monday 11/29/21 @ 2:2 AM
262kj
103rpm
43%
22mph
20 min Groove Ride
Emma Lovewell
Friday 11/19/21 @ 11:32 AM
232kj
80rpm
50%
21mph
Saturday 10/17/20 @ 11:11 PM
58kj
84rpm
29%
13mph
15 min Low Impact Ride
Robin Arzón
Sunday 10/18/20 @ 11:41 PM
117kj
93rpm
38%
18mph

Workouts

30 min Holiday Party Ride
Kendall Toole
402 kj
Sunday 12/12/21
436 kj
Monday 12/18/23
30 min Halloween Ride
Hannah Corbin
320 kj
Tuesday 10/31/23
379 kj
Tuesday 10/31/23
30 min 2000s Pop Ride
Emma Lovewell
366 kj
Thursday 8/10/23
157 kj
Wednesday 9/6/23
30 min 2000s Ride
Kendall Toole
387 kj
Thursday 7/21/22
293 kj
Friday 7/22/22
30 min Harry Styles Two for One Ride
Ally & Emma
377 kj
Friday 5/20/22
278 kj
Friday 5/20/22
30 min Pop Ride
Cody Rigsby
306 kj
Thursday 2/3/22
367 kj
Friday 2/4/22
30 min Pop Ride
Cody Rigsby
307 kj
Monday 12/27/21
398 kj
Tuesday 12/21/21
45 min 2000s Ride
Cody Rigsby
578 kj
Friday 12/17/21
460 kj
Friday 12/17/21
20 min Groove Ride
Emma Lovewell
262 kj
Monday 11/29/21
232 kj
Friday 11/19/21
15 min Low Impact Ride
Robin Arzón
58 kj
Saturday 10/17/20
117 kj
Sunday 10/18/20