Shake and Bake
Workouts
Sunday 2/4/24 @ 2:58 PM
181kj
89rpm
29%
14mph
Sunday 2/4/24 @ 2:58 PM
✅
482kj
71rpm
53%
20mph
Tuesday 1/30/24 @ 2:57 PM
57kj
48rpm
29%
7mph
Tuesday 1/30/24 @ 2:56 PM
✅
314kj
67rpm
55%
20mph
Sunday 8/27/23 @ 10:54 AM
kj
rpm
%
0mph
Sunday 11/5/23 @ 4:12 PM
✅
521kj
68rpm
56%
21mph
Thursday 10/14/21 @ 10:17 AM
195kj
76rpm
44%
16mph
Monday 7/26/21 @ 3:52 PM
✅
377kj
73rpm
56%
22mph
Thursday 5/7/20 @ 4:7 PM
205kj
76rpm
43%
17mph
Saturday 5/2/20 @ 1:53 PM
✅
428kj
80rpm
55%
23mph
Saturday 4/4/20 @ 1:8 PM
110kj
67rpm
41%
15mph
Friday 4/3/20 @ 5:25 PM
✅
258kj
79rpm
54%
22mph
Sunday 12/8/19 @ 2:10 PM
168kj
77rpm
39%
15mph
Wednesday 12/4/19 @ 3:21 PM
✅
407kj
82rpm
53%
22mph
Friday 6/21/19 @ 11:25 AM
138kj
77rpm
41%
16mph
Wednesday 6/19/19 @ 2:53 PM
✅
288kj
76rpm
58%
23mph
Friday 5/24/19 @ 2:9 PM
162kj
77rpm
45%
18mph
Wednesday 5/22/19 @ 2:26 PM
✅
286kj
78rpm
57%
23mph
Saturday 4/6/19 @ 11:19 AM
128kj
76rpm
41%
16mph
Tuesday 4/2/19 @ 1:28 PM
✅
292kj
80rpm
56%
23mph
Workouts
205
kj
Thursday 5/7/20